张坤湖
1 HYROX race over 1 season. Best Open Men time: 1:18:37 at Shenzhen 2026.
1 result at 1 race
192nd of 1,285 Open Men (faster than 85%). Against the 38 who finished around 1:18:38: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:13). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:53 | faster than 83% |
| SkiErg: | 4:25 | 4:53 | faster than 92% |
| Run 2: | 4:31 | 4:53 | faster than 68% |
| Sled push: | 2:39 | 3:31 | faster than 91% |
| Run 3: | 4:44 | 5:14 | faster than 71% |
| Sled pull: | 4:44 | 5:38 | faster than 76% |
| Run 4: | 4:48 | 5:11 | faster than 67% |
| Burpee broad jump: | 3:44 | 6:06 | faster than 94% |
| Run 5: | 4:53 | 5:21 | faster than 69% |
| Row: | 4:40 | 5:09 | faster than 88% |
| Run 6: | 4:38 | 5:17 | faster than 77% |
| Farmers carry: | 1:56 | 2:23 | faster than 80% |
| Run 7: | 4:44 | 5:20 | faster than 74% |
| Sandbag lunges: | 4:06 | 5:51 | faster than 91% |
| Run 8: | 5:28 | 6:10 | faster than 72% |
| Wall balls: | 6:17 | 8:20 | faster than 78% |
| Roxzone: | 9:03 | 10:38 | faster than 74% |
| Runs (8 km) | 37:05 | 41:39 | faster than 75% |
| Stations (8) | 32:31 | ||
| Finish | 1:18:37 | 1:35:44 | 192nd of 1,285 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 张坤湖 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Roxzone (faster than 74%).
See the numbers
| Part | 张坤湖: faster than |
|---|---|
| Ski | 93% |
| Push | 92% |
| Pull | 76% |
| BBJ | 94% |
| Row | 88% |
| Carry | 80% |
| Lunges | 91% |
| Wall balls | 78% |
| Roxzone | 74% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张坤湖 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Roxzone (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张坤湖's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Farmers carry (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张坤湖 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张坤湖: 37:08 running, 32:31 at the stations and 9:03 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 张坤湖 | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:53 |
| SkiErg | 4:25 | 4:53 |
| Run 2 | 4:31 | 4:53 |
| Sled push | 2:39 | 3:31 |
| Run 3 | 4:44 | 5:14 |
| Sled pull | 4:44 | 5:38 |
| Run 4 | 4:48 | 5:11 |
| Burpee broad jump | 3:44 | 6:06 |
| Run 5 | 4:53 | 5:21 |
| Row | 4:40 | 5:09 |
| Run 6 | 4:38 | 5:17 |
| Farmers carry | 1:56 | 2:23 |
| Run 7 | 4:44 | 5:20 |
| Sandbag lunges | 4:06 | 5:51 |
| Run 8 | 5:28 | 6:10 |
| Wall balls | 6:17 | 8:20 |
| Roxzone | 9:03 | 10:38 |
| Finish | 1:18:37 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:37.
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