刘尧
2 HYROX results over 1 season. Personal bests: Pro Men 1:35:07 (Chengdu 2026) · Open Men 1:19:39 (Hangzhou 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 35-39 | 1:35:07 | 134th of 217 | 47:27 | 42:11 | 5:34 | splitsSkiErg4:23Sled push4:23Sled pull6:29Burpee broad jump5:03Row4:49Farmers carry2:50Sandbag lunges4:58Wall balls9:16Run 13:24Run 24:50Run 39:36Run 49:29Run 55:01Run 65:13Run 75:09Run 84:49Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 35-39 | 1:19:39 | top 14% 102/760 | 38:24 | 36:18 | 5:00 | splitsSkiErg5:00Sled push3:42Sled pull5:47Burpee broad jump5:13Row4:57Farmers carry1:57Sandbag lunges3:59Wall balls5:43Run 14:51Run 24:53Run 34:51Run 44:48Run 54:55Run 65:00Run 74:59Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 217 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘尧 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Pro Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.