叶润达
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 叶润达 at each race, oldest on the left; lower is faster.The best was 1:16:49 at Wuhan (Apr 2026); 叶润达 was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Men | 1:21:56 |
| Wuhan | Apr 2026 | Pro Men | 1:16:49 |
| Beijing | Sep 2026 | Pro Men | 1:17:03 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:07 faster (1:21:56 to 1:16:49).
4 results at 4 races
85th of 339 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:04 | faster than 60% |
| SkiErg: | 4:12 | 4:22 | faster than 79% |
| Run 2: | 4:04 | 4:22 | faster than 68% |
| Sled push: | 3:58 | 5:08 | faster than 84% |
| Run 3: | 4:12 | 4:47 | faster than 78% |
| Sled pull: | 5:17 | 5:40 | faster than 60% |
| Run 4: | 4:16 | 4:45 | faster than 74% |
| Burpee broad jump: | 4:03 | 4:22 | faster than 59% |
| Run 5: | 4:23 | 4:54 | faster than 76% |
| Row: | 4:25 | 4:42 | faster than 81% |
| Run 6: | 4:18 | 4:47 | faster than 73% |
| Farmers carry: | 2:29 | 2:36 | faster than 56% |
| Run 7: | 4:34 | 4:57 | faster than 66% |
| Sandbag lunges: | 6:25 | 5:12 | faster than 23% |
| Run 8: | 4:56 | 5:47 | faster than 80% |
| Wall balls: | 5:06 | 7:21 | faster than 87% |
| Roxzone: | 6:35 | 7:23 | faster than 65% |
| Runs (8 km) | 34:38 | 38:49 | faster than 75% |
| Stations (8) | 35:55 | ||
| Finish | 1:17:03 | 1:26:30 | 85th of 339 · faster than 75% |
21st of 134 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:41 | faster than 70% |
| SkiErg: | 4:07 | 4:33 | faster than 89% |
| Run 2: | 4:07 | 4:40 | faster than 84% |
| Sled push: | 3:51 | 5:11 | faster than 86% |
| Run 3: | 4:20 | 5:12 | faster than 86% |
| Sled pull: | 5:23 | 7:05 | faster than 83% |
| Run 4: | 4:17 | 5:16 | faster than 88% |
| Burpee broad jump: | 4:16 | 4:47 | faster than 68% |
| Run 5: | 4:27 | 5:23 | faster than 86% |
| Row: | 4:26 | 4:45 | faster than 86% |
| Run 6: | 4:30 | 5:15 | faster than 80% |
| Farmers carry: | 2:15 | 2:30 | faster than 68% |
| Run 7: | 4:45 | 5:18 | faster than 72% |
| Sandbag lunges: | 6:22 | 5:35 | faster than 27% |
| Run 8: | 4:36 | 5:47 | faster than 85% |
| Wall balls: | 5:54 | 8:07 | faster than 85% |
| Roxzone: | 5:01 | 7:20 | faster than 90% |
| Runs (8 km) | 35:19 | 41:48 | faster than 84% |
| Stations (8) | 36:34 | ||
| Finish | 1:16:49 | 1:34:17 | 21st of 134 · faster than 84% |
64th of 285 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:43 | faster than 75% |
| SkiErg: | 4:13 | 4:37 | faster than 92% |
| Run 2: | 4:39 | 5:11 | faster than 72% |
| Sled push: | 3:20 | 4:41 | faster than 92% |
| Run 3: | 5:10 | 5:42 | faster than 70% |
| Sled pull: | 7:12 | 7:22 | faster than 53% |
| Run 4: | 5:11 | 5:41 | faster than 69% |
| Burpee broad jump: | 4:08 | 4:43 | faster than 67% |
| Run 5: | 5:23 | 5:54 | faster than 69% |
| Row: | 4:31 | 4:55 | faster than 88% |
| Run 6: | 5:12 | 5:45 | faster than 71% |
| Farmers carry: | 2:17 | 2:39 | faster than 68% |
| Run 7: | 5:15 | 5:56 | faster than 73% |
| Sandbag lunges: | 5:48 | 5:51 | faster than 51% |
| Run 8: | 4:49 | 5:45 | faster than 75% |
| Wall balls: | 6:09 | 8:33 | faster than 85% |
| Roxzone: | 5:22 | 6:56 | faster than 78% |
| Runs (8 km) | 39:00 | 44:53 | faster than 76% |
| Stations (8) | 37:38 | ||
| Finish | 1:21:56 | 1:37:25 | 64th of 285 · faster than 77% |
89th of 914 Open Men (faster than 90%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:18 | faster than 87% |
| SkiErg: | 4:18 | 4:47 | faster than 92% |
| Run 2: | 4:03 | 4:39 | faster than 81% |
| Sled push: | 2:55 | 3:22 | faster than 73% |
| Run 3: | 4:03 | 5:00 | faster than 92% |
| Sled pull: | 4:02 | 5:45 | faster than 92% |
| Run 4: | 4:13 | 4:57 | faster than 85% |
| Burpee broad jump: | 4:51 | 5:33 | faster than 66% |
| Run 5: | 4:28 | 5:15 | faster than 81% |
| Row: | 4:32 | 5:17 | faster than 96% |
| Run 6: | 4:30 | 4:59 | faster than 73% |
| Farmers carry: | 1:52 | 2:16 | faster than 80% |
| Run 7: | 4:24 | 4:59 | faster than 77% |
| Sandbag lunges: | 4:36 | 5:32 | faster than 76% |
| Run 8: | 4:54 | 6:05 | faster than 83% |
| Wall balls: | 4:37 | 6:55 | faster than 92% |
| Roxzone: | 7:28 | 10:49 | faster than 92% |
| Runs (8 km) | 35:04 | 41:45 | faster than 85% |
| Stations (8) | 31:43 | ||
| Finish | 1:14:10 | 1:33:32 | 89th of 914 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 叶润达 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Wuhan 2026 · best of 3 | 4:17 |
| Sled push | 3:20 | Shenzhen 2025 · best of 3 | 3:45 |
| Sled pull | 5:17 | Beijing 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:03 | Beijing 2026 · best of 3 | 4:25 |
| Row | 4:25 | Beijing 2026 · best of 3 | 4:35 |
| Farmers carry | 2:15 | Wuhan 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:48 | Shenzhen 2025 · best of 3 | 5:03 |
| Wall balls | 5:06 | Beijing 2026 · best of 3 | 6:49 |
| Runs (8 km) | 34:38 | Beijing 2026 · best of 3 | 36:58 |
| Roxzone | 5:01 | Wuhan 2026 · best of 3 | 6:13 |
How to read
Each station's best across 叶润达's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 134 Pro Men
Shape of the race
This chart shows where 叶润达 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | 叶润达: faster than |
|---|---|
| Ski | 89% |
| Push | 86% |
| Pull | 83% |
| BBJ | 68% |
| Row | 86% |
| Carry | 68% |
| Lunges | 28% |
| Wall balls | 86% |
| Roxzone | 91% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 叶润达 beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
叶润达's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Sandbag lunges (0:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 叶润达 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.叶润达: 35:23 running, 36:34 at the stations and 5:01 in the roxzone; the longest station was the sandbag lunges (6:22).Below, Typical Pro Men: 41:32 running, 42:32 at the stations and 7:20 in the roxzone; the longest station was the wall balls (8:07).
See the numbers
| Part | 叶润达 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:21 | 4:41 |
| SkiErg | 4:07 | 4:33 |
| Run 2 | 4:07 | 4:40 |
| Sled push | 3:51 | 5:11 |
| Run 3 | 4:20 | 5:12 |
| Sled pull | 5:23 | 7:05 |
| Run 4 | 4:17 | 5:16 |
| Burpee broad jump | 4:16 | 4:47 |
| Run 5 | 4:27 | 5:23 |
| Row | 4:26 | 4:45 |
| Run 6 | 4:30 | 5:15 |
| Farmers carry | 2:15 | 2:30 |
| Run 7 | 4:45 | 5:18 |
| Sandbag lunges | 6:22 | 5:35 |
| Run 8 | 4:36 | 5:47 |
| Wall balls | 5:54 | 8:07 |
| Roxzone | 5:01 | 7:20 |
| Finish | 1:16:49 | 1:34:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Pro Men finisher at Wuhan 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.