CHN 周游
3 HYROX results over 2 seasons. Best Open Men time 1:19:03 at Shanghai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 30-34 | 1:41:39 | 903rd of 1,455 | 44:04 | 48:31 | 9:08 | splitsSkiErg4:42Sled push4:36Sled pull6:08Burpee broad jump7:46Row5:27Farmers carry2:52Sandbag lunges9:21Wall balls7:39Run 14:07Run 24:39Run 35:30Run 44:54Run 55:54Run 65:15Run 75:30Run 88:17Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:32:21 | top 40% 502/1,267 | 45:45 | 35:35 | 11:06 | splitsSkiErg5:16Sled push2:21Sled pull4:26Burpee broad jump4:06Row4:55Farmers carry2:11Sandbag lunges5:54Wall balls6:26Run 16:19Run 25:23Run 35:26Run 45:32Run 55:52Run 65:35Run 75:22Run 86:20Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:19:03 | top 19% 169/914 | 36:29 | 34:05 | 8:33 | splitsSkiErg4:23Sled push3:47Sled pull4:18Burpee broad jump4:38Row4:47Farmers carry2:09Sandbag lunges4:52Wall balls5:11Run 14:44Run 24:21Run 34:31Run 44:26Run 54:32Run 64:33Run 74:21Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Shanghai 2025, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周游 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Open Men finisher at Shanghai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
