CHN 赵亮
4 HYROX races over 3 seasons. Best Open Men time: 1:20:18 at Beijing Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 赵亮 at each race, oldest on the left; lower is faster.The best was 1:20:18 at Beijing (Sep 2026); 赵亮 was 37:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:57:52 |
| Beijing | Mar 2026 | Open Men | 1:39:12 |
| Shanghai | May 2026 | Open Men | 1:35:52 |
| Beijing | Sep 2026 | Open Men | 1:20:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 37:34 faster (1:57:52 to 1:20:18).
4 results at 4 races
283rd of 1,455 Open Men (faster than 80%). Against the 45 who finished around 1:20:32: most time gained on wall balls (0:48), most lost on the eight runs (0:53). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:34 | faster than 68% |
| SkiErg: | 4:36 | 4:42 | faster than 62% |
| Run 2: | 4:21 | 4:57 | faster than 77% |
| Sled push: | 2:39 | 3:36 | faster than 89% |
| Run 3: | 4:56 | 5:26 | faster than 69% |
| Sled pull: | 4:08 | 5:16 | faster than 85% |
| Run 4: | 4:58 | 5:22 | faster than 65% |
| Burpee broad jump: | 5:12 | 5:42 | faster than 61% |
| Run 5: | 5:08 | 5:41 | faster than 69% |
| Row: | 4:50 | 5:04 | faster than 71% |
| Run 6: | 4:51 | 5:26 | faster than 72% |
| Farmers carry: | 2:25 | 2:33 | faster than 58% |
| Run 7: | 5:00 | 5:31 | faster than 69% |
| Sandbag lunges: | 4:21 | 5:22 | faster than 75% |
| Run 8: | 5:45 | 6:43 | faster than 74% |
| Wall balls: | 5:17 | 7:42 | faster than 86% |
| Roxzone: | 7:47 | 9:13 | faster than 71% |
| Runs (8 km) | 39:08 | 44:15 | faster than 74% |
| Stations (8) | 33:28 | ||
| Finish | 1:20:18 | 1:35:24 | 283rd of 1,455 · faster than 80% |
651st of 1,446 Open Men (faster than 55%). Against the 40 who finished around 1:35:39: most time gained on wall balls (2:12), most lost on the eight runs (2:52). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:21 | faster than 41% |
| SkiErg: | 4:33 | 4:51 | faster than 80% |
| Run 2: | 4:43 | 4:42 | faster than 49% |
| Sled push: | 3:41 | 4:17 | faster than 70% |
| Run 3: | 5:33 | 5:11 | faster than 34% |
| Sled pull: | 5:39 | 6:12 | faster than 65% |
| Run 4: | 5:04 | 5:07 | faster than 52% |
| Burpee broad jump: | 5:25 | 5:55 | faster than 63% |
| Run 5: | 6:05 | 5:22 | faster than 26% |
| Row: | 5:10 | 5:29 | faster than 70% |
| Run 6: | 5:08 | 5:07 | faster than 49% |
| Farmers carry: | 2:10 | 2:24 | faster than 65% |
| Run 7: | 5:45 | 5:11 | faster than 28% |
| Sandbag lunges: | 5:54 | 5:50 | faster than 48% |
| Run 8: | 7:20 | 6:23 | faster than 32% |
| Wall balls: | 5:59 | 8:18 | faster than 83% |
| Roxzone: | 12:21 | 10:48 | faster than 36% |
| Runs (8 km) | 45:04 | 42:39 | faster than 41% |
| Stations (8) | 38:31 | ||
| Finish | 1:35:52 | 1:38:24 | 651st of 1,446 · faster than 55% |
660th of 1,267 Open Men (faster than 47%). Against the 37 who finished around 1:37:58: most time gained on wall balls (1:53), most lost on the eight runs (3:48). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:13 | faster than 22% |
| SkiErg: | 4:41 | 4:51 | faster than 67% |
| Run 2: | 5:12 | 4:48 | faster than 31% |
| Sled push: | 2:47 | 3:21 | faster than 79% |
| Run 3: | 5:12 | 5:12 | faster than 50% |
| Sled pull: | 4:31 | 5:33 | faster than 79% |
| Run 4: | 5:43 | 5:11 | faster than 29% |
| Burpee broad jump: | 7:38 | 5:52 | faster than 21% |
| Run 5: | 6:00 | 5:29 | faster than 33% |
| Row: | 4:57 | 5:08 | faster than 66% |
| Run 6: | 6:04 | 5:17 | faster than 25% |
| Farmers carry: | 2:41 | 2:35 | faster than 44% |
| Run 7: | 6:05 | 5:19 | faster than 27% |
| Sandbag lunges: | 6:15 | 6:03 | faster than 45% |
| Run 8: | 6:46 | 6:25 | faster than 43% |
| Wall balls: | 5:56 | 7:51 | faster than 78% |
| Roxzone: | 13:00 | 11:30 | faster than 33% |
| Runs (8 km) | 46:51 | 43:48 | faster than 36% |
| Stations (8) | 39:26 | ||
| Finish | 1:39:12 | 1:37:56 | 660th of 1,267 · faster than 47% |
202nd of 232 Open Men (faster than 12%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:32 | faster than 32% |
| SkiErg: | 4:21 | 4:50 | faster than 88% |
| Run 2: | 6:34 | 5:35 | faster than 20% |
| Sled push: | 2:54 | 2:18 | faster than 17% |
| Run 3: | 8:16 | 6:08 | faster than 10% |
| Sled pull: | 4:49 | 5:06 | faster than 59% |
| Run 4: | 9:24 | 6:02 | faster than 3% |
| Burpee broad jump: | 4:18 | 5:10 | faster than 77% |
| Run 5: | 12:26 | 6:33 | faster than 3% |
| Row: | 4:56 | 5:08 | faster than 66% |
| Run 6: | 9:17 | 6:12 | faster than 3% |
| Farmers carry: | 2:56 | 2:20 | faster than 22% |
| Run 7: | 9:37 | 6:00 | faster than 2% |
| Sandbag lunges: | 6:06 | 5:45 | faster than 43% |
| Run 8: | 12:55 | 6:40 | faster than 3% |
| Wall balls: | 5:17 | 7:50 | faster than 90% |
| Roxzone: | 9:07 | 8:30 | faster than 40% |
| Runs (8 km) | 1:13:12 | 48:09 | faster than 3% |
| Stations (8) | 35:37 | ||
| Finish | 1:57:52 | 1:37:12 | 202nd of 232 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 赵亮 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Beijing 2024 · best of 4 | 4:34 |
| Sled push | 2:39 | Beijing Sep 2026 · best of 4 | 3:04 |
| Sled pull | 4:08 | Beijing Sep 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:18 | Beijing 2024 · best of 4 | 5:38 |
| Row | 4:50 | Beijing Sep 2026 · best of 4 | 4:53 |
| Farmers carry | 2:10 | Shanghai 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:21 | Beijing Sep 2026 · best of 4 | 5:20 |
| Wall balls | 5:17 | Beijing Sep 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:08 | Beijing Sep 2026 · best of 4 | 41:47 |
| Roxzone | 7:47 | Beijing Sep 2026 · best of 4 | 7:23 |
How to read
Each station's best across 赵亮's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where 赵亮 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | 赵亮: faster than |
|---|---|
| Ski | 62% |
| Push | 90% |
| Pull | 85% |
| BBJ | 61% |
| Row | 71% |
| Carry | 58% |
| Lunges | 75% |
| Wall balls | 87% |
| Roxzone | 72% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 赵亮 beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
赵亮's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵亮 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵亮: 39:11 running, 33:28 at the stations and 7:47 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 赵亮 | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:34 |
| SkiErg | 4:36 | 4:42 |
| Run 2 | 4:21 | 4:57 |
| Sled push | 2:39 | 3:36 |
| Run 3 | 4:56 | 5:26 |
| Sled pull | 4:08 | 5:16 |
| Run 4 | 4:58 | 5:22 |
| Burpee broad jump | 5:12 | 5:42 |
| Run 5 | 5:08 | 5:41 |
| Row | 4:50 | 5:04 |
| Run 6 | 4:51 | 5:26 |
| Farmers carry | 2:25 | 2:33 |
| Run 7 | 5:00 | 5:31 |
| Sandbag lunges | 4:21 | 5:22 |
| Run 8 | 5:45 | 6:43 |
| Wall balls | 5:17 | 7:42 |
| Roxzone | 7:47 | 9:13 |
| Finish | 1:20:18 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
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