赵亮
4 HYROX results over 3 seasons. Best Open Men time 1:20:18 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 37:34 faster (1:57:52 to 1:20:18).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 35-39 | 1:20:18 | top 20% 283/1,455 | 39:08 | 33:28 | 7:47 | splitsSkiErg4:36Sled push2:39Sled pull4:08Burpee broad jump5:12Row4:50Farmers carry2:25Sandbag lunges4:21Wall balls5:17Run 14:12Run 24:21Run 34:56Run 44:58Run 55:08Run 64:51Run 75:00Run 85:45Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:35:52 | top 46% 651/1,446 | 45:04 | 38:31 | 12:21 | splitsSkiErg4:33Sled push3:41Sled pull5:39Burpee broad jump5:25Row5:10Farmers carry2:10Sandbag lunges5:54Wall balls5:59Run 15:31Run 24:43Run 35:33Run 45:04Run 56:05Run 65:08Run 75:45Run 87:20Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:39:12 | 660th of 1,267 | 46:51 | 39:26 | 13:00 | splitsSkiErg4:41Sled push2:47Sled pull4:31Burpee broad jump7:38Row4:57Farmers carry2:41Sandbag lunges6:15Wall balls5:56Run 15:52Run 25:12Run 35:12Run 45:43Run 56:00Run 66:04Run 76:05Run 86:46Full report for this race → |
| Beijing 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:57:52 | 202nd of 232 | 1:13:12 | 35:37 | 9:07 | splitsSkiErg4:21Sled push2:54Sled pull4:49Burpee broad jump4:18Row4:56Farmers carry2:56Sandbag lunges6:06Wall balls5:17Run 14:47Run 26:34Run 38:16Run 49:24Run 512:26Run 69:17Run 79:37Run 812:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵亮 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.