KOR 최 형록
3 HYROX races over 2 seasons. Best Open Men time: 1:14:00 at Incheon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 최 형록 at each race, oldest on the left; lower is faster.The best was 1:14:00 at Incheon (May 2026); 최 형록 was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Men | 1:17:38 |
| Osaka | Jan 2026 | Open Men | 1:19:57 |
| Incheon | May 2026 | Open Men | 1:14:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:38 faster (1:17:38 to 1:14:00).
3 results at 3 races
304th of 2,004 Open Men (faster than 84%). Against the 60 who finished around 1:13:58: most time gained on sled pull (0:27), most lost on wall balls (1:36). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:32 | faster than 94% |
| SkiErg: | 4:38 | 4:40 | faster than 55% |
| Run 2: | 4:12 | 4:47 | faster than 80% |
| Sled push: | 2:52 | 3:01 | faster than 61% |
| Run 3: | 4:24 | 5:10 | faster than 83% |
| Sled pull: | 4:14 | 5:35 | faster than 89% |
| Run 4: | 4:14 | 5:09 | faster than 89% |
| Burpee broad jump: | 3:32 | 4:57 | faster than 87% |
| Run 5: | 4:38 | 5:23 | faster than 80% |
| Row: | 4:29 | 4:54 | faster than 91% |
| Run 6: | 4:48 | 5:13 | faster than 67% |
| Farmers carry: | 1:39 | 2:15 | faster than 91% |
| Run 7: | 4:37 | 5:15 | faster than 76% |
| Sandbag lunges: | 4:07 | 5:09 | faster than 81% |
| Run 8: | 4:58 | 5:54 | faster than 80% |
| Wall balls: | 7:23 | 6:36 | faster than 35% |
| Roxzone: | 4:53 | 6:56 | faster than 91% |
| Runs (8 km) | 36:17 | 42:59 | faster than 83% |
| Stations (8) | 32:54 | ||
| Finish | 1:14:00 | 1:27:51 | 304th of 2,004 · faster than 84% |
348th of 1,631 Open Men (faster than 78%). Against the 49 who finished around 1:19:16: most time gained on burpee broad jump (0:46), most lost on sandbag lunges (1:22). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:56 | faster than 93% |
| SkiErg: | 4:32 | 4:55 | faster than 82% |
| Run 2: | 4:44 | 5:18 | faster than 76% |
| Sled push: | 3:32 | 3:26 | faster than 45% |
| Run 3: | 5:00 | 5:46 | faster than 80% |
| Sled pull: | 4:11 | 5:24 | faster than 84% |
| Run 4: | 5:00 | 5:43 | faster than 78% |
| Burpee broad jump: | 3:28 | 5:23 | faster than 93% |
| Run 5: | 5:31 | 6:02 | faster than 67% |
| Row: | 4:27 | 5:00 | faster than 92% |
| Run 6: | 5:28 | 5:48 | faster than 62% |
| Farmers carry: | 2:05 | 2:26 | faster than 72% |
| Run 7: | 5:30 | 5:48 | faster than 61% |
| Sandbag lunges: | 5:45 | 5:22 | faster than 41% |
| Run 8: | 4:21 | 4:55 | faster than 65% |
| Wall balls: | 7:09 | 7:28 | faster than 55% |
| Roxzone: | 7:05 | 9:37 | faster than 86% |
| Runs (8 km) | 37:49 | 42:55 | faster than 75% |
| Stations (8) | 35:09 | ||
| Finish | 1:19:57 | 1:33:32 | 348th of 1,631 · faster than 78% |
101st of 497 Open Men (faster than 79%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:24 | faster than 90% |
| SkiErg: | 4:20 | 4:40 | faster than 89% |
| Run 2: | 4:21 | 5:00 | faster than 76% |
| Sled push: | 3:06 | 3:23 | faster than 66% |
| Run 3: | 4:36 | 5:24 | faster than 82% |
| Sled pull: | 4:51 | 6:05 | faster than 84% |
| Run 4: | 4:33 | 5:22 | faster than 82% |
| Burpee broad jump: | 3:57 | 4:48 | faster than 78% |
| Run 5: | 5:06 | 5:43 | faster than 70% |
| Row: | 4:36 | 4:56 | faster than 82% |
| Run 6: | 5:01 | 5:30 | faster than 67% |
| Farmers carry: | 2:34 | 2:23 | faster than 41% |
| Run 7: | 5:00 | 5:23 | faster than 66% |
| Sandbag lunges: | 4:48 | 4:51 | faster than 52% |
| Run 8: | 5:28 | 6:06 | faster than 68% |
| Wall balls: | 5:29 | 6:17 | faster than 69% |
| Roxzone: | 5:28 | 7:05 | faster than 83% |
| Runs (8 km) | 38:35 | 44:30 | faster than 77% |
| Stations (8) | 33:41 | ||
| Finish | 1:17:38 | 1:31:18 | 101st of 497 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 최 형록 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Incheon 2025 · best of 3 | 4:34 |
| Sled push | 2:52 | Incheon 2026 · best of 3 | 3:04 |
| Sled pull | 4:11 | Osaka 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:28 | Osaka 2026 · best of 3 | 5:38 |
| Row | 4:27 | Osaka 2026 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:07 | Incheon 2026 · best of 3 | 5:20 |
| Wall balls | 5:29 | Incheon 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:17 | Incheon 2026 · best of 3 | 41:47 |
| Roxzone | 4:53 | Incheon 2026 · best of 3 | 7:23 |
How to read
Each station's best across 최 형록's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 최 형록 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | 최 형록: faster than |
|---|---|
| Ski | 55% |
| Push | 62% |
| Pull | 89% |
| BBJ | 87% |
| Row | 91% |
| Carry | 91% |
| Lunges | 82% |
| Wall balls | 36% |
| Roxzone | 92% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 최 형록 beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
최 형록's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: Wall balls (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 최 형록 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.최 형록: 36:21 running, 32:53 at the stations and 4:53 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 최 형록 | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:32 |
| SkiErg | 4:38 | 4:40 |
| Run 2 | 4:12 | 4:47 |
| Sled push | 2:52 | 3:01 |
| Run 3 | 4:24 | 5:10 |
| Sled pull | 4:14 | 5:35 |
| Run 4 | 4:14 | 5:09 |
| Burpee broad jump | 3:32 | 4:57 |
| Run 5 | 4:38 | 5:23 |
| Row | 4:29 | 4:54 |
| Run 6 | 4:48 | 5:13 |
| Farmers carry | 1:39 | 2:15 |
| Run 7 | 4:37 | 5:15 |
| Sandbag lunges | 4:07 | 5:09 |
| Run 8 | 4:58 | 5:54 |
| Wall balls | 7:23 | 6:36 |
| Roxzone | 4:53 | 6:56 |
| Finish | 1:14:00 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
