CHN 刘明悦
1 HYROX race over 1 season. Best Open Men time: 1:45:26 at Shenzhen 2026.
1 result at 1 race
870th of 1,285 Open Men (faster than 32%). Against the 39 who finished around 1:46:57: most time gained on the eight runs (2:53), most lost on burpee broad jump (2:03). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:53 | faster than 27% |
| SkiErg: | 5:09 | 4:53 | faster than 26% |
| Run 2: | 5:03 | 4:53 | faster than 41% |
| Sled push: | 4:23 | 3:31 | faster than 18% |
| Run 3: | 5:23 | 5:14 | faster than 43% |
| Sled pull: | 6:20 | 5:38 | faster than 34% |
| Run 4: | 5:26 | 5:11 | faster than 40% |
| Burpee broad jump: | 9:13 | 6:06 | faster than 10% |
| Run 5: | 5:25 | 5:21 | faster than 47% |
| Row: | 5:16 | 5:09 | faster than 40% |
| Run 6: | 5:35 | 5:17 | faster than 41% |
| Farmers carry: | 2:20 | 2:23 | faster than 54% |
| Run 7: | 5:32 | 5:20 | faster than 42% |
| Sandbag lunges: | 7:06 | 5:51 | faster than 24% |
| Run 8: | 6:46 | 6:10 | faster than 37% |
| Wall balls: | 10:20 | 8:20 | faster than 28% |
| Roxzone: | 12:00 | 10:38 | faster than 33% |
| Runs (8 km) | 43:22 | 41:39 | faster than 42% |
| Stations (8) | 50:07 | ||
| Finish | 1:45:26 | 1:35:44 | 870th of 1,285 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 刘明悦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 54% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | 刘明悦: faster than |
|---|---|
| Ski | 27% |
| Push | 18% |
| Pull | 34% |
| BBJ | 10% |
| Row | 40% |
| Carry | 54% |
| Lunges | 25% |
| Wall balls | 28% |
| Roxzone | 33% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘明悦 beat on each part of the race, at this race.Best: Farmers carry (faster than 54%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘明悦's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 faster); weakest: Burpee broad jump (3:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘明悦 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘明悦: 43:26 running, 50:07 at the stations and 12:00 in the roxzone; the longest station was the wall balls (10:20).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 刘明悦 | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:53 |
| SkiErg | 5:09 | 4:53 |
| Run 2 | 5:03 | 4:53 |
| Sled push | 4:23 | 3:31 |
| Run 3 | 5:23 | 5:14 |
| Sled pull | 6:20 | 5:38 |
| Run 4 | 5:26 | 5:11 |
| Burpee broad jump | 9:13 | 6:06 |
| Run 5 | 5:25 | 5:21 |
| Row | 5:16 | 5:09 |
| Run 6 | 5:35 | 5:17 |
| Farmers carry | 2:20 | 2:23 |
| Run 7 | 5:32 | 5:20 |
| Sandbag lunges | 7:06 | 5:51 |
| Run 8 | 6:46 | 6:10 |
| Wall balls | 10:20 | 8:20 |
| Roxzone | 12:00 | 10:38 |
| Finish | 1:45:26 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:07 against the typical Open Men finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
