CHN 李君婷
3 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李君婷 at each race, oldest on the left; lower is faster.The best was 1:31:46 at Chengdu (Aug 2026); 李君婷 was 15:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:46:57 |
| Chengdu | Aug 2026 | Open Women | 1:31:46 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
113th of 163 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 4:09 | 3:49 | faster than 25% |
| SkiErg: | 5:29 | 5:12 | faster than 23% |
| Run 2: | 5:11 | 4:40 | faster than 25% |
| Sled push: | 6:14 | 4:22 | faster than 11% |
| Run 3: | 5:45 | 5:01 | faster than 19% |
| Sled pull: | 7:40 | 6:23 | faster than 27% |
| Run 4: | 5:49 | 5:01 | faster than 16% |
| Burpee broad jump: | 4:53 | 5:23 | faster than 59% |
| Run 5: | 5:32 | 5:07 | faster than 31% |
| Row: | 5:31 | 5:24 | faster than 38% |
| Run 6: | 5:41 | 5:06 | faster than 29% |
| Farmers carry: | 3:07 | 2:56 | faster than 39% |
| Run 7: | 5:40 | 5:11 | faster than 32% |
| Sandbag lunges: | 6:03 | 5:43 | faster than 41% |
| Run 8: | 6:35 | 6:07 | faster than 37% |
| Wall balls: | 7:58 | 7:04 | faster than 37% |
| Roxzone: | 11:00 | 9:51 | faster than 32% |
| Runs (8 km) | 44:18 | 40:12 | faster than 28% |
| Stations (8) | 46:55 | ||
| Finish | 1:42:09 | 1:33:35 | 113th of 163 · faster than 30% |
118th of 435 Open Women (faster than 73%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:17 | faster than 37% |
| SkiErg: | 5:20 | 5:29 | faster than 62% |
| Run 2: | 6:05 | 6:02 | faster than 50% |
| Sled push: | 3:34 | 3:14 | faster than 32% |
| Run 3: | 6:21 | 6:28 | faster than 53% |
| Sled pull: | 5:51 | 6:39 | faster than 70% |
| Run 4: | 6:26 | 6:26 | faster than 49% |
| Burpee broad jump: | 5:33 | 6:57 | faster than 76% |
| Run 5: | 6:35 | 6:38 | faster than 52% |
| Row: | 5:34 | 5:47 | faster than 69% |
| Run 6: | 6:19 | 6:35 | faster than 58% |
| Farmers carry: | 2:17 | 2:33 | faster than 69% |
| Run 7: | 6:30 | 6:41 | faster than 55% |
| Sandbag lunges: | 4:37 | 5:20 | faster than 71% |
| Run 8: | 5:53 | 6:15 | faster than 58% |
| Wall balls: | 4:44 | 7:33 | faster than 94% |
| Roxzone: | 5:48 | 7:39 | faster than 83% |
| Runs (8 km) | 48:34 | 49:58 | faster than 55% |
| Stations (8) | 37:30 | ||
| Finish | 1:31:46 | 1:42:56 | 118th of 435 · faster than 73% |
383rd of 632 Open Women (faster than 39%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 8:52 | 5:45 | faster than 4% |
| SkiErg: | 5:50 | 5:42 | faster than 40% |
| Run 2: | 5:43 | 5:13 | faster than 27% |
| Sled push: | 2:55 | 3:02 | faster than 58% |
| Run 3: | 6:24 | 5:28 | faster than 16% |
| Sled pull: | 6:59 | 6:14 | faster than 34% |
| Run 4: | 6:27 | 5:28 | faster than 16% |
| Burpee broad jump: | 5:20 | 6:41 | faster than 78% |
| Run 5: | 6:28 | 5:44 | faster than 26% |
| Row: | 5:42 | 5:45 | faster than 55% |
| Run 6: | 6:08 | 5:36 | faster than 32% |
| Farmers carry: | 2:30 | 2:34 | faster than 55% |
| Run 7: | 5:59 | 5:38 | faster than 36% |
| Sandbag lunges: | 5:16 | 5:31 | faster than 58% |
| Run 8: | 6:58 | 6:32 | faster than 37% |
| Wall balls: | 6:30 | 7:52 | faster than 72% |
| Roxzone: | 13:04 | 11:17 | faster than 28% |
| Runs (8 km) | 52:55 | 45:50 | faster than 21% |
| Stations (8) | 41:02 | ||
| Finish | 1:46:57 | 1:41:45 | 383rd of 632 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李君婷 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Chengdu 2026 · best of 2 | 5:16 |
| Sled push | 2:55 | Beijing 2026 · best of 2 | 2:55 |
| Sled pull | 5:51 | Chengdu 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:20 | Beijing 2026 · best of 2 | 6:46 |
| Row | 5:34 | Chengdu 2026 · best of 2 | 5:31 |
| Farmers carry | 2:17 | Chengdu 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | Chengdu 2026 · best of 2 | 5:13 |
| Wall balls | 4:44 | Chengdu 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:34 | Chengdu 2026 · best of 2 | 46:44 |
| Roxzone | 5:48 | Chengdu 2026 · best of 2 | 7:57 |
How to read
Each station's best across 李君婷's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 李君婷 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | 李君婷: faster than |
|---|---|
| Ski | 63% |
| Push | 33% |
| Pull | 70% |
| BBJ | 76% |
| Row | 70% |
| Carry | 70% |
| Lunges | 72% |
| Wall balls | 94% |
| Roxzone | 83% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李君婷 beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李君婷's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:49 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李君婷 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李君婷: 48:35 running, 37:30 at the stations and 5:48 in the roxzone; the longest station was the sled pull (5:51).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 李君婷 | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 4:17 |
| SkiErg | 5:20 | 5:29 |
| Run 2 | 6:05 | 6:02 |
| Sled push | 3:34 | 3:14 |
| Run 3 | 6:21 | 6:28 |
| Sled pull | 5:51 | 6:39 |
| Run 4 | 6:26 | 6:26 |
| Burpee broad jump | 5:33 | 6:57 |
| Run 5 | 6:35 | 6:38 |
| Row | 5:34 | 5:47 |
| Run 6 | 6:19 | 6:35 |
| Farmers carry | 2:17 | 2:33 |
| Run 7 | 6:30 | 6:41 |
| Sandbag lunges | 4:37 | 5:20 |
| Run 8 | 5:53 | 6:15 |
| Wall balls | 4:44 | 7:33 |
| Roxzone | 5:48 | 7:39 |
| Finish | 1:31:46 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Women finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:46.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
