KOR 유 진수
2 HYROX races over 1 season. Best Pro Men time: 1:19:49 at Incheon 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 유 진수 at each race, oldest on the left; lower is faster.The best was 1:19:49 at Incheon (May 2026); 유 진수 was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Pro Men | 1:21:13 |
| Incheon | May 2026 | Pro Men | 1:19:49 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
92nd of 296 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:18 | faster than 47% |
| SkiErg: | 4:29 | 4:25 | faster than 41% |
| Run 2: | 4:31 | 4:31 | faster than 49% |
| Sled push: | 3:42 | 3:45 | faster than 55% |
| Run 3: | 4:38 | 4:55 | faster than 65% |
| Sled pull: | 5:54 | 7:00 | faster than 71% |
| Run 4: | 4:40 | 4:58 | faster than 63% |
| Burpee broad jump: | 3:19 | 4:08 | faster than 79% |
| Run 5: | 4:37 | 5:07 | faster than 73% |
| Row: | 4:41 | 4:40 | faster than 48% |
| Run 6: | 4:41 | 5:00 | faster than 65% |
| Farmers carry: | 2:47 | 2:32 | faster than 37% |
| Run 7: | 5:05 | 5:04 | faster than 48% |
| Sandbag lunges: | 4:32 | 5:08 | faster than 68% |
| Run 8: | 5:21 | 5:39 | faster than 61% |
| Wall balls: | 4:39 | 6:47 | faster than 95% |
| Roxzone: | 7:04 | 6:23 | faster than 37% |
| Runs (8 km) | 38:47 | 41:04 | faster than 62% |
| Stations (8) | 34:03 | ||
| Finish | 1:19:49 | 1:26:47 | 92nd of 296 · faster than 69% |
53rd of 174 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:29 | faster than 25% |
| SkiErg: | 4:02 | 4:21 | faster than 91% |
| Run 2: | 4:52 | 4:40 | faster than 38% |
| Sled push: | 2:37 | 3:33 | faster than 92% |
| Run 3: | 5:09 | 5:06 | faster than 45% |
| Sled pull: | 7:56 | 7:14 | faster than 38% |
| Run 4: | 5:06 | 5:09 | faster than 55% |
| Burpee broad jump: | 2:56 | 4:12 | faster than 90% |
| Run 5: | 5:10 | 5:21 | faster than 58% |
| Row: | 4:16 | 4:36 | faster than 91% |
| Run 6: | 5:11 | 5:15 | faster than 54% |
| Farmers carry: | 2:44 | 2:35 | faster than 44% |
| Run 7: | 5:08 | 5:18 | faster than 61% |
| Sandbag lunges: | 4:26 | 5:23 | faster than 71% |
| Run 8: | 6:13 | 6:09 | faster than 48% |
| Wall balls: | 4:49 | 6:51 | faster than 92% |
| Roxzone: | 7:03 | 6:57 | faster than 47% |
| Runs (8 km) | 40:30 | 41:12 | faster than 56% |
| Stations (8) | 33:46 | ||
| Finish | 1:21:13 | 1:26:11 | 53rd of 174 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 유 진수 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Seoul 2025 · best of 2 | 4:17 |
| Sled push | 2:37 | Seoul 2025 · best of 2 | 3:45 |
| Sled pull | 5:54 | Incheon 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:56 | Seoul 2025 · best of 2 | 4:25 |
| Row | 4:16 | Seoul 2025 · best of 2 | 4:35 |
| Farmers carry | 2:44 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:26 | Seoul 2025 · best of 2 | 5:03 |
| Wall balls | 4:39 | Incheon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:47 | Incheon 2026 · best of 2 | 36:58 |
| Roxzone | 7:03 | Seoul 2025 · best of 2 | 6:13 |
How to read
Each station's best across 유 진수's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where 유 진수 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | 유 진수: faster than |
|---|---|
| Ski | 41% |
| Push | 55% |
| Pull | 72% |
| BBJ | 80% |
| Row | 48% |
| Carry | 38% |
| Lunges | 69% |
| Wall balls | 96% |
| Roxzone | 37% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 유 진수 beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Roxzone (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
유 진수's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Roxzone (0:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 유 진수 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.유 진수: 38:51 running, 34:02 at the stations and 7:04 in the roxzone; the longest station was the sled pull (5:54).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | 유 진수 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:18 | 5:18 |
| SkiErg | 4:29 | 4:25 |
| Run 2 | 4:31 | 4:31 |
| Sled push | 3:42 | 3:45 |
| Run 3 | 4:38 | 4:55 |
| Sled pull | 5:54 | 7:00 |
| Run 4 | 4:40 | 4:58 |
| Burpee broad jump | 3:19 | 4:08 |
| Run 5 | 4:37 | 5:07 |
| Row | 4:41 | 4:40 |
| Run 6 | 4:41 | 5:00 |
| Farmers carry | 2:47 | 2:32 |
| Run 7 | 5:05 | 5:04 |
| Sandbag lunges | 4:32 | 5:08 |
| Run 8 | 5:21 | 5:39 |
| Wall balls | 4:39 | 6:47 |
| Roxzone | 7:04 | 6:23 |
| Finish | 1:19:49 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Pro Men finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
