Athlete · Open Women · 16-24 · CHN CHN

张玉函

www.roxtimes.com/athletes/athlete-d635f817

1 HYROX race over 1 season. Best Open Women time: 2:16:45 at Shanghai 2026.

Open Women time2:16:45Shanghai 2026
Open Women place587thof 639 · Shanghai 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 72% of Open Women at Shanghai 2026
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Open Women, 16-24 2:16:45 587th of 639; 32nd of 38 aged 16-24 59:04 1:01:29 16:16 Runs 59:04 · Stations 1:01:29 · Roxzone 16:16

587th of 639 Open Women (faster than 8%).

张玉函 at HYROX Shanghai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 639 Open Women here
Run 1: 9:45 5:56 faster than 1%
SkiErg: 7:56 5:37 faster than 0%
Run 2: 6:21 5:08 faster than 9%
Sled push: 3:18 3:50 faster than 72%
Run 3: 6:19 5:23 faster than 15%
Sled pull: 12:42 6:48 faster than 1%
Run 4: 6:58 5:25 faster than 8%
Burpee broad jump: 7:05 6:44 faster than 43%
Run 5: 7:10 5:36 faster than 9%
Row: 7:39 5:58 faster than 3%
Run 6: 6:27 5:26 faster than 16%
Farmers carry: 3:30 2:20 faster than 7%
Run 7: 7:02 5:29 faster than 9%
Sandbag lunges: 7:06 5:29 faster than 17%
Run 8: 9:06 6:25 faster than 9%
Wall balls: 12:13 7:18 faster than 13%
Roxzone: 16:16 10:44 faster than 6%
Runs (8 km) 59:04 45:11 faster than 7%
Stations (8) 1:01:29
Finish 2:16:45 1:41:06 587th of 639 · faster than 8%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
张玉函edge = faster than everyone, centre = slowest

This chart shows where 张玉函 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Ski (faster than 0%).

See the numbers
Part 张玉函: faster than
Ski 0%
Push 72%
Pull 2%
BBJ 44%
Row 4%
Carry 7%
Lunges 17%
Wall balls 14%
Roxzone 6%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%
Sled push faster than 72%
Sled pull faster than 2%
Burpee broad jump faster than 44%
Row faster than 4%
Farmers carry faster than 7%
Sandbag lunges faster than 17%
Wall balls faster than 14%
Roxzone faster than 6%
Runs (8 km) faster than 8%

How much of the field 张玉函 beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: SkiErg (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 2:19 slower
Sled push 0:32 faster
Sled pull 5:54 slower
Burpee broad jump 0:21 slower
Row 1:41 slower
Farmers carry 1:10 slower
Sandbag lunges 1:37 slower
Wall balls 4:55 slower
Roxzone 5:32 slower
Runs (8 km) 13:53 slower

张玉函's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:32 faster); weakest: Runs (8 km) (13:53 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张玉函 against the typical Open Women finisher

张玉函2:16:45
9:457:566:213:186:1912:426:587:057:107:396:273:307:027:069:0612:1316:16
Typical Open Women1:39:36
5:565:375:083:505:236:485:256:445:365:585:262:205:295:296:257:1810:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张玉函: 59:08 running, 1:01:29 at the stations and 16:16 in the roxzone; the longest station was the sled pull (12:42) and the shortest the sled push (3:18).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).

See the numbers
Part 张玉函 Typical Open Women
Run 1 9:45 5:56
SkiErg 7:56 5:37
Run 2 6:21 5:08
Sled push 3:18 3:50
Run 3 6:19 5:23
Sled pull 12:42 6:48
Run 4 6:58 5:25
Burpee broad jump 7:05 6:44
Run 5 7:10 5:36
Row 7:39 5:58
Run 6 6:27 5:26
Farmers carry 3:30 2:20
Run 7 7:02 5:29
Sandbag lunges 7:06 5:29
Run 8 9:06 6:25
Wall balls 12:13 7:18
Roxzone 16:16 10:44
Finish 2:16:45 1:41:06

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 5:54 against the typical Open Women finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 2:16:45.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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