CHN 李梦柔
1 HYROX race over 1 season. Best Pro Women time: 1:17:35 at Hangzhou 2026.
1 result at 1 race
7th of 103 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:09 | faster than 94% |
| SkiErg: | 4:48 | 5:02 | faster than 74% |
| Run 2: | 4:40 | 5:28 | faster than 91% |
| Sled push: | 4:33 | 5:41 | faster than 77% |
| Run 3: | 5:05 | 5:58 | faster than 86% |
| Sled pull: | 4:48 | 7:23 | faster than 94% |
| Run 4: | 5:00 | 6:01 | faster than 92% |
| Burpee broad jump: | 3:47 | 5:45 | faster than 95% |
| Run 5: | 5:16 | 6:06 | faster than 84% |
| Row: | 5:02 | 5:21 | faster than 82% |
| Run 6: | 4:54 | 6:04 | faster than 93% |
| Farmers carry: | 2:20 | 3:03 | faster than 86% |
| Run 7: | 4:56 | 6:13 | faster than 93% |
| Sandbag lunges: | 3:33 | 5:48 | faster than 99% |
| Run 8: | 4:11 | 5:17 | faster than 94% |
| Wall balls: | 5:27 | 7:25 | faster than 82% |
| Roxzone: | 5:02 | 6:22 | faster than 73% |
| Runs (8 km) | 38:18 | 47:27 | faster than 93% |
| Stations (8) | 34:18 | ||
| Finish | 1:17:35 | 1:40:02 | 7th of 103 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 103 Pro Women
Shape of the race
This chart shows where 李梦柔 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 74%).
See the numbers
| Part | 李梦柔: faster than |
|---|---|
| Ski | 75% |
| Push | 77% |
| Pull | 94% |
| BBJ | 95% |
| Row | 82% |
| Carry | 86% |
| Lunges | 99% |
| Wall balls | 82% |
| Roxzone | 74% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李梦柔 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李梦柔's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:09 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李梦柔 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李梦柔: 38:20 running, 34:17 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Pro Women: 46:16 running, 45:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | 李梦柔 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:18 | 5:09 |
| SkiErg | 4:48 | 5:02 |
| Run 2 | 4:40 | 5:28 |
| Sled push | 4:33 | 5:41 |
| Run 3 | 5:05 | 5:58 |
| Sled pull | 4:48 | 7:23 |
| Run 4 | 5:00 | 6:01 |
| Burpee broad jump | 3:47 | 5:45 |
| Run 5 | 5:16 | 6:06 |
| Row | 5:02 | 5:21 |
| Run 6 | 4:54 | 6:04 |
| Farmers carry | 2:20 | 3:03 |
| Run 7 | 4:56 | 6:13 |
| Sandbag lunges | 3:33 | 5:48 |
| Run 8 | 4:11 | 5:17 |
| Wall balls | 5:27 | 7:25 |
| Roxzone | 5:02 | 6:22 |
| Finish | 1:17:35 | 1:40:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:35.
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