CHN 乔梦
3 HYROX races over 2 seasons. Best Open Women time: 1:51:05 at Chengdu 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 乔梦 at each race, oldest on the left; lower is faster.The best was 1:51:05 at Chengdu (Aug 2026); 乔梦 was 7:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 1:58:23 |
| Wuhan | Apr 2026 | Open Women | 1:51:34 |
| Chengdu | Aug 2026 | Open Women | 1:51:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:18 faster (1:58:23 to 1:51:05).
3 results at 3 races
294th of 435 Open Women (faster than 32%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:17 | faster than 67% |
| SkiErg: | 6:12 | 5:29 | faster than 7% |
| Run 2: | 5:55 | 6:02 | faster than 56% |
| Sled push: | 4:02 | 3:14 | faster than 16% |
| Run 3: | 6:45 | 6:28 | faster than 39% |
| Sled pull: | 7:13 | 6:39 | faster than 38% |
| Run 4: | 6:51 | 6:26 | faster than 34% |
| Burpee broad jump: | 5:52 | 6:57 | faster than 71% |
| Run 5: | 6:29 | 6:38 | faster than 57% |
| Row: | 6:06 | 5:47 | faster than 29% |
| Run 6: | 6:36 | 6:35 | faster than 48% |
| Farmers carry: | 3:30 | 2:33 | faster than 12% |
| Run 7: | 7:46 | 6:41 | faster than 19% |
| Sandbag lunges: | 6:01 | 5:20 | faster than 34% |
| Run 8: | 6:41 | 6:15 | faster than 39% |
| Wall balls: | 10:37 | 7:33 | faster than 20% |
| Roxzone: | 10:35 | 7:39 | faster than 14% |
| Runs (8 km) | 51:01 | 49:58 | faster than 44% |
| Stations (8) | 49:33 | ||
| Finish | 1:51:05 | 1:42:56 | 294th of 435 · faster than 32% |
148th of 240 Open Women (faster than 38%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:42 | faster than 35% |
| SkiErg: | 5:59 | 5:33 | faster than 23% |
| Run 2: | 6:08 | 5:51 | faster than 36% |
| Sled push: | 4:04 | 3:41 | faster than 34% |
| Run 3: | 7:00 | 6:07 | faster than 26% |
| Sled pull: | 6:55 | 6:54 | faster than 49% |
| Run 4: | 6:58 | 6:06 | faster than 22% |
| Burpee broad jump: | 5:53 | 7:00 | faster than 70% |
| Run 5: | 6:22 | 6:27 | faster than 53% |
| Row: | 6:00 | 5:42 | faster than 32% |
| Run 6: | 7:14 | 6:25 | faster than 25% |
| Farmers carry: | 3:05 | 2:27 | faster than 19% |
| Run 7: | 6:38 | 6:16 | faster than 39% |
| Sandbag lunges: | 6:01 | 5:31 | faster than 38% |
| Run 8: | 6:44 | 6:54 | faster than 55% |
| Wall balls: | 8:29 | 7:22 | faster than 38% |
| Roxzone: | 12:11 | 8:48 | faster than 12% |
| Runs (8 km) | 53:01 | 50:21 | faster than 42% |
| Stations (8) | 46:26 | ||
| Finish | 1:51:34 | 1:46:08 | 148th of 240 · faster than 38% |
356th of 426 Open Women (faster than 16%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:41 | faster than 42% |
| SkiErg: | 6:14 | 5:29 | faster than 10% |
| Run 2: | 4:51 | 5:00 | faster than 60% |
| Sled push: | 4:22 | 3:11 | faster than 8% |
| Run 3: | 5:53 | 5:15 | faster than 22% |
| Sled pull: | 8:31 | 6:32 | faster than 15% |
| Run 4: | 5:38 | 5:18 | faster than 33% |
| Burpee broad jump: | 6:36 | 6:14 | faster than 43% |
| Run 5: | 5:29 | 5:29 | faster than 50% |
| Row: | 6:38 | 5:48 | faster than 11% |
| Run 6: | 5:53 | 5:23 | faster than 26% |
| Farmers carry: | 3:16 | 2:17 | faster than 8% |
| Run 7: | 6:52 | 5:23 | faster than 9% |
| Sandbag lunges: | 5:21 | 5:09 | faster than 43% |
| Run 8: | 7:24 | 6:11 | faster than 20% |
| Wall balls: | 9:11 | 6:56 | faster than 23% |
| Roxzone: | 20:31 | 10:29 | faster than 1% |
| Runs (8 km) | 47:47 | 43:54 | faster than 27% |
| Stations (8) | 50:09 | ||
| Finish | 1:58:23 | 1:36:53 | 356th of 426 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 乔梦 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:59 | Wuhan 2026 · best of 3 | 5:16 |
| Sled push | 4:02 | Chengdu 2026 · best of 3 | 2:55 |
| Sled pull | 6:55 | Wuhan 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:52 | Chengdu 2026 · best of 3 | 6:46 |
| Row | 6:00 | Wuhan 2026 · best of 3 | 5:31 |
| Farmers carry | 3:05 | Wuhan 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:21 | Shanghai 2025 · best of 3 | 5:13 |
| Wall balls | 8:29 | Wuhan 2026 · best of 3 | 6:43 |
| Runs (8 km) | 47:47 | Shanghai 2025 · best of 3 | 46:44 |
| Roxzone | 10:35 | Chengdu 2026 · best of 3 | 7:57 |
How to read
Each station's best across 乔梦's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 乔梦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | 乔梦: faster than |
|---|---|
| Ski | 8% |
| Push | 17% |
| Pull | 38% |
| BBJ | 72% |
| Row | 30% |
| Carry | 12% |
| Lunges | 35% |
| Wall balls | 21% |
| Roxzone | 15% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 乔梦 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
乔梦's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:05 faster); weakest: Wall balls (3:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 乔梦 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.乔梦: 51:04 running, 49:34 at the stations and 10:35 in the roxzone; the longest station was the wall balls (10:37).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 乔梦 | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:17 |
| SkiErg | 6:12 | 5:29 |
| Run 2 | 5:55 | 6:02 |
| Sled push | 4:02 | 3:14 |
| Run 3 | 6:45 | 6:28 |
| Sled pull | 7:13 | 6:39 |
| Run 4 | 6:51 | 6:26 |
| Burpee broad jump | 5:52 | 6:57 |
| Run 5 | 6:29 | 6:38 |
| Row | 6:06 | 5:47 |
| Run 6 | 6:36 | 6:35 |
| Farmers carry | 3:30 | 2:33 |
| Run 7 | 7:46 | 6:41 |
| Sandbag lunges | 6:01 | 5:20 |
| Run 8 | 6:41 | 6:15 |
| Wall balls | 10:37 | 7:33 |
| Roxzone | 10:35 | 7:39 |
| Finish | 1:51:05 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:04 against the typical Open Women finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
