刘炎
2 HYROX results over 2 seasons. Best Open Men time 1:37:11 at Hangzhou 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 40-44 | 1:37:11 | top 47% 350/760 | 42:41 | 48:40 | 5:55 | splitsSkiErg5:19Sled push6:44Sled pull6:27Burpee broad jump5:27Row5:28Farmers carry3:35Sandbag lunges7:55Wall balls7:45Run 15:22Run 25:24Run 35:28Run 45:23Run 55:35Run 65:23Run 75:25Run 84:43Full report for this race → |
| Wuhan 2026 11 Apr 2026what the whole field did → | Open Men · 40-44 | 1:52:58 | 364th of 486 | 47:42 | 54:52 | 10:29 | splitsSkiErg5:18Sled push6:31Sled pull8:51Burpee broad jump7:53Row5:57Farmers carry3:07Sandbag lunges6:57Wall balls10:18Run 15:19Run 24:56Run 37:22Run 45:47Run 55:54Run 65:31Run 75:26Run 87:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hangzhou 2026, against 760 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘炎 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 2:54 against the typical Open Men finisher at Hangzhou 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.