CHN 丁智健
1 HYROX race over 1 season. Best Open Men time: 2:10:24 at Shenzhen 2026.
1 result at 1 race
1,174th of 1,285 Open Men (faster than 8%). Against the 38 who finished around 2:07:01: most time gained on sled pull (1:31), most lost on the eight runs (14:25). Runs 5 to 8 took 23:28 more than runs 1 to 4 (them: 6:39 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 3:53 | faster than 12% |
| SkiErg: | 4:45 | 4:53 | faster than 64% |
| Run 2: | 5:20 | 4:53 | faster than 31% |
| Sled push: | 2:57 | 3:31 | faster than 79% |
| Run 3: | 6:00 | 5:14 | faster than 24% |
| Sled pull: | 6:03 | 5:38 | faster than 39% |
| Run 4: | 6:24 | 5:11 | faster than 15% |
| Burpee broad jump: | 9:01 | 6:06 | faster than 11% |
| Run 5: | 9:45 | 5:21 | faster than 1% |
| Row: | 4:49 | 5:09 | faster than 77% |
| Run 6: | 7:33 | 5:17 | faster than 6% |
| Farmers carry: | 2:27 | 2:23 | faster than 45% |
| Run 7: | 6:40 | 5:20 | faster than 16% |
| Sandbag lunges: | 7:31 | 5:51 | faster than 19% |
| Run 8: | 21:50 | 6:10 | faster than 0% |
| Wall balls: | 10:27 | 8:20 | faster than 27% |
| Roxzone: | 14:24 | 10:38 | faster than 14% |
| Runs (8 km) | 1:08:04 | 41:39 | faster than 2% |
| Stations (8) | 48:00 | ||
| Finish | 2:10:24 | 1:35:44 | 1174th of 1,285 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 丁智健 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | 丁智健: faster than |
|---|---|
| Ski | 65% |
| Push | 80% |
| Pull | 39% |
| BBJ | 11% |
| Row | 77% |
| Carry | 46% |
| Lunges | 20% |
| Wall balls | 28% |
| Roxzone | 14% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 丁智健 beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: Runs (8 km) (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
丁智健's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:34 faster); weakest: Runs (8 km) (26:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 丁智健 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.丁智健: 1:08:08 running, 48:01 at the stations and 14:24 in the roxzone; the longest station was the wall balls (10:27).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 丁智健 | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 3:53 |
| SkiErg | 4:45 | 4:53 |
| Run 2 | 5:20 | 4:53 |
| Sled push | 2:57 | 3:31 |
| Run 3 | 6:00 | 5:14 |
| Sled pull | 6:03 | 5:38 |
| Run 4 | 6:24 | 5:11 |
| Burpee broad jump | 9:01 | 6:06 |
| Run 5 | 9:45 | 5:21 |
| Row | 4:49 | 5:09 |
| Run 6 | 7:33 | 5:17 |
| Farmers carry | 2:27 | 2:23 |
| Run 7 | 6:40 | 5:20 |
| Sandbag lunges | 7:31 | 5:51 |
| Run 8 | 21:50 | 6:10 |
| Wall balls | 10:27 | 8:20 |
| Roxzone | 14:24 | 10:38 |
| Finish | 2:10:24 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:46 against the typical Open Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:10:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
