黄名达
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
63rd of 347 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:55 | faster than 44% |
| SkiErg: | 4:07 | 4:30 | faster than 92% |
| Run 2: | 4:10 | 4:19 | faster than 58% |
| Sled push: | 4:45 | 5:12 | faster than 60% |
| Run 3: | 4:20 | 4:42 | faster than 66% |
| Sled pull: | 5:38 | 7:08 | faster than 72% |
| Run 4: | 4:18 | 4:46 | faster than 70% |
| Burpee broad jump: | 3:16 | 4:38 | faster than 86% |
| Run 5: | 4:22 | 4:50 | faster than 70% |
| Row: | 4:22 | 4:58 | faster than 95% |
| Run 6: | 4:21 | 4:40 | faster than 67% |
| Farmers carry: | 2:01 | 2:29 | faster than 76% |
| Run 7: | 4:18 | 4:49 | faster than 72% |
| Sandbag lunges: | 4:13 | 5:36 | faster than 82% |
| Run 8: | 4:30 | 5:43 | faster than 86% |
| Wall balls: | 5:10 | 8:02 | faster than 93% |
| Roxzone: | 7:32 | 9:35 | faster than 80% |
| Runs (8 km) | 35:17 | 39:11 | faster than 71% |
| Stations (8) | 33:32 | ||
| Finish | 1:16:17 | 1:33:16 | 63rd of 347 · faster than 82% |
27th of 486 Open Men (faster than 94%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:01 | faster than 87% |
| SkiErg: | 3:57 | 4:48 | fastest in the field |
| Run 2: | 4:19 | 5:12 | faster than 90% |
| Sled push: | 2:41 | 4:11 | faster than 97% |
| Run 3: | 4:55 | 5:44 | faster than 83% |
| Sled pull: | 3:57 | 6:12 | faster than 96% |
| Run 4: | 5:00 | 5:39 | faster than 79% |
| Burpee broad jump: | 3:38 | 6:04 | faster than 96% |
| Run 5: | 5:04 | 6:05 | faster than 84% |
| Row: | 4:19 | 5:03 | faster than 99% |
| Run 6: | 5:07 | 5:44 | faster than 76% |
| Farmers carry: | 1:38 | 2:21 | faster than 94% |
| Run 7: | 5:18 | 5:47 | faster than 71% |
| Sandbag lunges: | 3:50 | 5:43 | faster than 96% |
| Run 8: | 5:40 | 6:28 | faster than 75% |
| Wall balls: | 5:14 | 8:01 | faster than 91% |
| Roxzone: | 5:51 | 9:02 | faster than 92% |
| Runs (8 km) | 39:40 | 46:32 | faster than 83% |
| Stations (8) | 29:14 | ||
| Finish | 1:14:40 | 1:39:36 | 27th of 486 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 黄名达 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | 黄名达: faster than |
|---|---|
| Ski | 92% |
| Push | 60% |
| Pull | 72% |
| BBJ | 87% |
| Row | 96% |
| Carry | 76% |
| Lunges | 82% |
| Wall balls | 93% |
| Roxzone | 81% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄名达 beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄名达's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄名达 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄名达: 35:20 running, 33:33 at the stations and 7:32 in the roxzone; the longest station was the sled pull (5:38).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 黄名达 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:01 | 4:55 |
| SkiErg | 4:07 | 4:30 |
| Run 2 | 4:10 | 4:19 |
| Sled push | 4:45 | 5:12 |
| Run 3 | 4:20 | 4:42 |
| Sled pull | 5:38 | 7:08 |
| Run 4 | 4:18 | 4:46 |
| Burpee broad jump | 3:16 | 4:38 |
| Run 5 | 4:22 | 4:50 |
| Row | 4:22 | 4:58 |
| Run 6 | 4:21 | 4:40 |
| Farmers carry | 2:01 | 2:29 |
| Run 7 | 4:18 | 4:49 |
| Sandbag lunges | 4:13 | 5:36 |
| Run 8 | 4:30 | 5:43 |
| Wall balls | 5:10 | 8:02 |
| Roxzone | 7:32 | 9:35 |
| Finish | 1:16:17 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.