CHN 伊拉汗木 祖力呼玛尔·
1 HYROX race over 1 season. Best Open Women time: 1:31:19 at Hangzhou 2026.
1 result at 1 race
116th of 390 Open Women (faster than 70%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:35 | faster than 91% |
| SkiErg: | 5:20 | 5:25 | faster than 58% |
| Run 2: | 5:28 | 6:00 | faster than 71% |
| Sled push: | 3:18 | 3:46 | faster than 70% |
| Run 3: | 6:11 | 6:24 | faster than 57% |
| Sled pull: | 5:46 | 6:38 | faster than 69% |
| Run 4: | 6:15 | 6:22 | faster than 54% |
| Burpee broad jump: | 5:50 | 6:30 | faster than 66% |
| Run 5: | 6:12 | 6:36 | faster than 62% |
| Row: | 5:39 | 5:41 | faster than 51% |
| Run 6: | 5:54 | 6:31 | faster than 71% |
| Farmers carry: | 2:05 | 2:28 | faster than 81% |
| Run 7: | 5:55 | 6:34 | faster than 70% |
| Sandbag lunges: | 6:07 | 5:28 | faster than 33% |
| Run 8: | 5:18 | 5:32 | faster than 58% |
| Wall balls: | 5:42 | 7:29 | faster than 79% |
| Roxzone: | 5:42 | 6:58 | faster than 71% |
| Runs (8 km) | 45:55 | 50:23 | faster than 68% |
| Stations (8) | 39:47 | ||
| Finish | 1:31:19 | 1:42:06 | 116th of 390 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 伊拉汗木 祖力呼玛尔· sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | 伊拉汗木 祖力呼玛尔·: faster than |
|---|---|
| Ski | 59% |
| Push | 71% |
| Pull | 70% |
| BBJ | 66% |
| Row | 52% |
| Carry | 81% |
| Lunges | 34% |
| Wall balls | 79% |
| Roxzone | 71% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 伊拉汗木 祖力呼玛尔· beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
伊拉汗木 祖力呼玛尔·'s time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: Sandbag lunges (0:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 伊拉汗木 祖力呼玛尔· against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.伊拉汗木 祖力呼玛尔·: 45:58 running, 39:47 at the stations and 5:42 in the roxzone; the longest station was the sandbag lunges (6:07).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 伊拉汗木 祖力呼玛尔· | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:35 |
| SkiErg | 5:20 | 5:25 |
| Run 2 | 5:28 | 6:00 |
| Sled push | 3:18 | 3:46 |
| Run 3 | 6:11 | 6:24 |
| Sled pull | 5:46 | 6:38 |
| Run 4 | 6:15 | 6:22 |
| Burpee broad jump | 5:50 | 6:30 |
| Run 5 | 6:12 | 6:36 |
| Row | 5:39 | 5:41 |
| Run 6 | 5:54 | 6:31 |
| Farmers carry | 2:05 | 2:28 |
| Run 7 | 5:55 | 6:34 |
| Sandbag lunges | 6:07 | 5:28 |
| Run 8 | 5:18 | 5:32 |
| Wall balls | 5:42 | 7:29 |
| Roxzone | 5:42 | 6:58 |
| Finish | 1:31:19 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Open Women finisher at Hangzhou 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:19.
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