高巍
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
106th of 152 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:21 | faster than 42% |
| SkiErg: | 5:04 | 5:00 | faster than 41% |
| Run 2: | 6:30 | 4:41 | faster than 3% |
| Sled push: | 5:29 | 5:17 | faster than 40% |
| Run 3: | 6:48 | 4:57 | faster than 3% |
| Sled pull: | 5:40 | 5:34 | faster than 48% |
| Run 4: | 4:48 | 4:58 | faster than 58% |
| Burpee broad jump: | 5:14 | 4:57 | faster than 39% |
| Run 5: | 5:02 | 5:06 | faster than 55% |
| Row: | 5:25 | 5:12 | faster than 31% |
| Run 6: | 5:15 | 5:02 | faster than 43% |
| Farmers carry: | 4:04 | 2:48 | faster than 13% |
| Run 7: | 5:33 | 5:09 | faster than 32% |
| Sandbag lunges: | 6:41 | 5:05 | faster than 17% |
| Run 8: | 6:28 | 6:00 | faster than 36% |
| Wall balls: | 7:45 | 6:33 | faster than 32% |
| Roxzone: | 7:20 | 7:15 | faster than 47% |
| Runs (8 km) | 44:51 | 40:35 | faster than 29% |
| Stations (8) | 45:22 | ||
| Finish | 1:37:29 | 1:28:18 | 106th of 152 · faster than 30% |
140th of 426 Open Women (faster than 67%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:41 | faster than 76% |
| SkiErg: | 5:13 | 5:29 | faster than 75% |
| Run 2: | 4:16 | 5:00 | faster than 87% |
| Sled push: | 3:21 | 3:11 | faster than 39% |
| Run 3: | 4:31 | 5:15 | faster than 85% |
| Sled pull: | 6:29 | 6:32 | faster than 51% |
| Run 4: | 4:44 | 5:18 | faster than 76% |
| Burpee broad jump: | 5:27 | 6:14 | faster than 67% |
| Run 5: | 4:43 | 5:29 | faster than 83% |
| Row: | 5:47 | 5:48 | faster than 51% |
| Run 6: | 4:49 | 5:23 | faster than 74% |
| Farmers carry: | 2:25 | 2:17 | faster than 40% |
| Run 7: | 4:53 | 5:23 | faster than 71% |
| Sandbag lunges: | 5:32 | 5:09 | faster than 37% |
| Run 8: | 5:38 | 6:11 | faster than 70% |
| Wall balls: | 9:33 | 6:56 | faster than 20% |
| Roxzone: | 8:18 | 10:29 | faster than 85% |
| Runs (8 km) | 38:43 | 43:54 | faster than 79% |
| Stations (8) | 43:47 | ||
| Finish | 1:30:42 | 1:36:53 | 140th of 426 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 152 Pro Women
Shape of the race
This chart shows where 高巍 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 48% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | 高巍: faster than |
|---|---|
| Ski | 42% |
| Push | 40% |
| Pull | 48% |
| BBJ | 39% |
| Row | 32% |
| Carry | 14% |
| Lunges | 17% |
| Wall balls | 32% |
| Roxzone | 47% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 高巍 beat on each part of the race, at this race.Best: Sled pull (faster than 48%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
高巍's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:04 slower); weakest: Runs (8 km) (4:16 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 高巍 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.高巍: 44:54 running, 45:22 at the stations and 7:20 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 高巍 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:30 | 4:21 |
| SkiErg | 5:04 | 5:00 |
| Run 2 | 6:30 | 4:41 |
| Sled push | 5:29 | 5:17 |
| Run 3 | 6:48 | 4:57 |
| Sled pull | 5:40 | 5:34 |
| Run 4 | 4:48 | 4:58 |
| Burpee broad jump | 5:14 | 4:57 |
| Run 5 | 5:02 | 5:06 |
| Row | 5:25 | 5:12 |
| Run 6 | 5:15 | 5:02 |
| Farmers carry | 4:04 | 2:48 |
| Run 7 | 5:33 | 5:09 |
| Sandbag lunges | 6:41 | 5:05 |
| Run 8 | 6:28 | 6:00 |
| Wall balls | 7:45 | 6:33 |
| Roxzone | 7:20 | 7:15 |
| Finish | 1:37:29 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:36 against the typical Pro Women finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.