CHN 单甄清
1 HYROX race over 1 season. Best Open Men time: 2:01:47 at Shenzhen 2026.
1 result at 1 race
1,112th of 1,285 Open Men (faster than 13%). Against the 38 who finished around 1:59:06: most time gained on the eight runs (3:17), most lost on the roxzone (5:36). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 5:24 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:53 | faster than 33% |
| SkiErg: | 6:03 | 4:53 | faster than 1% |
| Run 2: | 5:01 | 4:53 | faster than 43% |
| Sled push: | 4:22 | 3:31 | faster than 18% |
| Run 3: | 6:54 | 5:14 | faster than 9% |
| Sled pull: | 10:47 | 5:38 | faster than 0% |
| Run 4: | 7:55 | 5:11 | faster than 4% |
| Burpee broad jump: | 11:12 | 6:06 | faster than 2% |
| Run 5: | 5:18 | 5:21 | faster than 51% |
| Row: | 5:16 | 5:09 | faster than 40% |
| Run 6: | 5:11 | 5:17 | faster than 55% |
| Farmers carry: | 2:51 | 2:23 | faster than 26% |
| Run 7: | 6:11 | 5:20 | faster than 26% |
| Sandbag lunges: | 5:39 | 5:51 | faster than 55% |
| Run 8: | 6:03 | 6:10 | faster than 53% |
| Wall balls: | 9:07 | 8:20 | faster than 40% |
| Roxzone: | 19:54 | 10:38 | faster than 1% |
| Runs (8 km) | 46:40 | 41:39 | faster than 30% |
| Stations (8) | 55:17 | ||
| Finish | 2:01:47 | 1:35:44 | 1112th of 1,285 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 单甄清 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 55% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | 单甄清: faster than |
|---|---|
| Ski | 1% |
| Push | 19% |
| Pull | 1% |
| BBJ | 3% |
| Row | 40% |
| Carry | 27% |
| Lunges | 55% |
| Wall balls | 41% |
| Roxzone | 2% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 单甄清 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 55%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
单甄清's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:12 faster); weakest: Roxzone (9:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 单甄清 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.单甄清: 46:42 running, 55:17 at the stations and 19:54 in the roxzone; the longest station was the burpee broad jumps (11:12).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 单甄清 | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 3:53 |
| SkiErg | 6:03 | 4:53 |
| Run 2 | 5:01 | 4:53 |
| Sled push | 4:22 | 3:31 |
| Run 3 | 6:54 | 5:14 |
| Sled pull | 10:47 | 5:38 |
| Run 4 | 7:55 | 5:11 |
| Burpee broad jump | 11:12 | 6:06 |
| Run 5 | 5:18 | 5:21 |
| Row | 5:16 | 5:09 |
| Run 6 | 5:11 | 5:17 |
| Farmers carry | 2:51 | 2:23 |
| Run 7 | 6:11 | 5:20 |
| Sandbag lunges | 5:39 | 5:51 |
| Run 8 | 6:03 | 6:10 |
| Wall balls | 9:07 | 8:20 |
| Roxzone | 19:54 | 10:38 |
| Finish | 2:01:47 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:16 against the typical Open Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
