CHN 田雨阳
1 HYROX race over 1 season. Best Open Women time: 2:02:03 at Shanghai 2026.
1 result at 1 race
532nd of 639 Open Women (faster than 16%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 6:54 | 5:56 | faster than 11% |
| SkiErg: | 5:54 | 5:37 | faster than 31% |
| Run 2: | 5:56 | 5:08 | faster than 15% |
| Sled push: | 3:37 | 3:50 | faster than 60% |
| Run 3: | 6:16 | 5:23 | faster than 15% |
| Sled pull: | 9:11 | 6:48 | faster than 13% |
| Run 4: | 6:15 | 5:25 | faster than 19% |
| Burpee broad jump: | 9:20 | 6:44 | faster than 15% |
| Run 5: | 6:29 | 5:36 | faster than 19% |
| Row: | 6:03 | 5:58 | faster than 44% |
| Run 6: | 6:25 | 5:26 | faster than 17% |
| Farmers carry: | 3:09 | 2:20 | faster than 12% |
| Run 7: | 6:32 | 5:29 | faster than 15% |
| Sandbag lunges: | 6:54 | 5:29 | faster than 18% |
| Run 8: | 7:41 | 6:25 | faster than 21% |
| Wall balls: | 10:54 | 7:18 | faster than 18% |
| Roxzone: | 14:41 | 10:44 | faster than 11% |
| Runs (8 km) | 52:24 | 45:11 | faster than 18% |
| Stations (8) | 55:02 | ||
| Finish | 2:02:03 | 1:41:06 | 532nd of 639 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 田雨阳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | 田雨阳: faster than |
|---|---|
| Ski | 31% |
| Push | 61% |
| Pull | 13% |
| BBJ | 15% |
| Row | 44% |
| Carry | 13% |
| Lunges | 19% |
| Wall balls | 18% |
| Roxzone | 12% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 田雨阳 beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
田雨阳's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:13 faster); weakest: Runs (8 km) (7:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 田雨阳 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.田雨阳: 52:28 running, 55:02 at the stations and 14:41 in the roxzone; the longest station was the wall balls (10:54).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 田雨阳 | Typical Open Women |
|---|---|---|
| Run 1 | 6:54 | 5:56 |
| SkiErg | 5:54 | 5:37 |
| Run 2 | 5:56 | 5:08 |
| Sled push | 3:37 | 3:50 |
| Run 3 | 6:16 | 5:23 |
| Sled pull | 9:11 | 6:48 |
| Run 4 | 6:15 | 5:25 |
| Burpee broad jump | 9:20 | 6:44 |
| Run 5 | 6:29 | 5:36 |
| Row | 6:03 | 5:58 |
| Run 6 | 6:25 | 5:26 |
| Farmers carry | 3:09 | 2:20 |
| Run 7 | 6:32 | 5:29 |
| Sandbag lunges | 6:54 | 5:29 |
| Run 8 | 7:41 | 6:25 |
| Wall balls | 10:54 | 7:18 |
| Roxzone | 14:41 | 10:44 |
| Finish | 2:02:03 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:57 against the typical Open Women finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:02:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
