周海天
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周海天 at each race, oldest on the left; lower is faster.The best was 1:30:12 at Beijing (Mar 2026); 周海天 was 12:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:43:07 |
| Beijing | Mar 2026 | Open Men | 1:30:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
254th of 339 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:04 | faster than 37% |
| SkiErg: | 4:33 | 4:22 | faster than 27% |
| Run 2: | 4:32 | 4:22 | faster than 39% |
| Sled push: | 6:36 | 5:08 | faster than 21% |
| Run 3: | 5:08 | 4:47 | faster than 32% |
| Sled pull: | 7:33 | 5:40 | faster than 14% |
| Run 4: | 4:58 | 4:45 | faster than 40% |
| Burpee broad jump: | 4:39 | 4:22 | faster than 43% |
| Run 5: | 5:29 | 4:54 | faster than 28% |
| Row: | 5:05 | 4:42 | faster than 19% |
| Run 6: | 5:20 | 4:47 | faster than 26% |
| Farmers carry: | 2:57 | 2:36 | faster than 35% |
| Run 7: | 5:23 | 4:57 | faster than 32% |
| Sandbag lunges: | 6:59 | 5:12 | faster than 17% |
| Run 8: | 5:47 | 5:47 | faster than 50% |
| Wall balls: | 10:28 | 7:21 | faster than 17% |
| Roxzone: | 10:40 | 7:23 | faster than 12% |
| Runs (8 km) | 40:50 | 38:49 | faster than 38% |
| Stations (8) | 48:50 | ||
| Finish | 1:40:15 | 1:26:30 | 254th of 339 · faster than 25% |
452nd of 1,267 Open Men (faster than 64%). Against the 39 who finished around 1:29:54: most time gained on wall balls (0:50), most lost on sandbag lunges (0:57). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:13 | faster than 50% |
| SkiErg: | 4:47 | 4:51 | faster than 58% |
| Run 2: | 4:36 | 4:48 | faster than 60% |
| Sled push: | 3:42 | 3:21 | faster than 35% |
| Run 3: | 4:50 | 5:12 | faster than 65% |
| Sled pull: | 5:48 | 5:33 | faster than 42% |
| Run 4: | 4:50 | 5:11 | faster than 63% |
| Burpee broad jump: | 5:38 | 5:52 | faster than 55% |
| Run 5: | 5:00 | 5:29 | faster than 66% |
| Row: | 5:14 | 5:08 | faster than 43% |
| Run 6: | 4:54 | 5:17 | faster than 64% |
| Farmers carry: | 2:25 | 2:35 | faster than 59% |
| Run 7: | 4:38 | 5:19 | faster than 77% |
| Sandbag lunges: | 6:33 | 6:03 | faster than 40% |
| Run 8: | 5:42 | 6:25 | faster than 67% |
| Wall balls: | 6:20 | 7:51 | faster than 72% |
| Roxzone: | 10:10 | 11:30 | faster than 65% |
| Runs (8 km) | 39:39 | 43:48 | faster than 67% |
| Stations (8) | 40:27 | ||
| Finish | 1:30:12 | 1:37:56 | 452nd of 1,267 · faster than 64% |
647th of 914 Open Men (faster than 29%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:18 | faster than 19% |
| SkiErg: | 5:27 | 4:47 | faster than 9% |
| Run 2: | 4:49 | 4:39 | faster than 39% |
| Sled push: | 4:37 | 3:22 | faster than 13% |
| Run 3: | 5:07 | 5:00 | faster than 44% |
| Sled pull: | 7:51 | 5:45 | faster than 11% |
| Run 4: | 4:40 | 4:57 | faster than 64% |
| Burpee broad jump: | 5:04 | 5:33 | faster than 61% |
| Run 5: | 5:38 | 5:15 | faster than 34% |
| Row: | 6:14 | 5:17 | faster than 9% |
| Run 6: | 4:28 | 4:59 | faster than 75% |
| Farmers carry: | 2:21 | 2:16 | faster than 43% |
| Run 7: | 4:26 | 4:59 | faster than 76% |
| Sandbag lunges: | 7:53 | 5:32 | faster than 12% |
| Run 8: | 6:32 | 6:05 | faster than 39% |
| Wall balls: | 10:15 | 6:55 | faster than 15% |
| Roxzone: | 11:57 | 10:49 | faster than 38% |
| Runs (8 km) | 41:32 | 41:45 | faster than 50% |
| Stations (8) | 49:42 | ||
| Finish | 1:43:07 | 1:33:32 | 647th of 914 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周海天 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Beijing Mar 2026 · best of 2 | 4:34 |
| Sled push | 3:42 | Beijing Mar 2026 · best of 2 | 3:04 |
| Sled pull | 5:48 | Beijing Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:04 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:14 | Beijing Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:33 | Beijing Mar 2026 · best of 2 | 5:20 |
| Wall balls | 6:20 | Beijing Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:39 | Beijing Mar 2026 · best of 2 | 41:47 |
| Roxzone | 10:10 | Beijing Mar 2026 · best of 2 | 7:23 |
How to read
Each station's best across 周海天's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
This chart shows where 周海天 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | 周海天: faster than |
|---|---|
| Ski | 58% |
| Push | 36% |
| Pull | 43% |
| BBJ | 55% |
| Row | 43% |
| Carry | 59% |
| Lunges | 40% |
| Wall balls | 72% |
| Roxzone | 65% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周海天 beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周海天's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: Sandbag lunges (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周海天 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周海天: 39:41 running, 40:26 at the stations and 10:10 in the roxzone; the longest station was the sandbag lunges (6:33).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 周海天 | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:13 |
| SkiErg | 4:47 | 4:51 |
| Run 2 | 4:36 | 4:48 |
| Sled push | 3:42 | 3:21 |
| Run 3 | 4:50 | 5:12 |
| Sled pull | 5:48 | 5:33 |
| Run 4 | 4:50 | 5:11 |
| Burpee broad jump | 5:38 | 5:52 |
| Run 5 | 5:00 | 5:29 |
| Row | 5:14 | 5:08 |
| Run 6 | 4:54 | 5:17 |
| Farmers carry | 2:25 | 2:35 |
| Run 7 | 4:38 | 5:19 |
| Sandbag lunges | 6:33 | 6:03 |
| Run 8 | 5:42 | 6:25 |
| Wall balls | 6:20 | 7:51 |
| Roxzone | 10:10 | 11:30 |
| Finish | 1:30:12 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Open Men finisher at Beijing Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.