CHN 冉雯婧
2 HYROX races over 1 season. Best Pro Women time: 1:28:59 at Shanghai 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 冉雯婧 at each race, oldest on the left; lower is faster.The best was 1:28:59 at Shanghai (May 2026); 冉雯婧 was 13:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Pro Women | 1:42:38 |
| Shanghai | May 2026 | Pro Women | 1:28:59 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
36th of 95 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:16 | faster than 53% |
| SkiErg: | 5:05 | 5:07 | faster than 51% |
| Run 2: | 4:33 | 4:37 | faster than 53% |
| Sled push: | 5:02 | 5:51 | faster than 67% |
| Run 3: | 4:48 | 5:00 | faster than 59% |
| Sled pull: | 6:01 | 7:21 | faster than 73% |
| Run 4: | 4:42 | 5:00 | faster than 67% |
| Burpee broad jump: | 5:21 | 5:36 | faster than 54% |
| Run 5: | 4:49 | 5:08 | faster than 62% |
| Row: | 5:33 | 5:31 | faster than 45% |
| Run 6: | 4:48 | 5:01 | faster than 60% |
| Farmers carry: | 2:39 | 2:50 | faster than 56% |
| Run 7: | 4:57 | 5:04 | faster than 56% |
| Sandbag lunges: | 5:29 | 5:31 | faster than 51% |
| Run 8: | 5:30 | 6:00 | faster than 66% |
| Wall balls: | 6:05 | 6:57 | faster than 70% |
| Roxzone: | 8:32 | 9:00 | faster than 60% |
| Runs (8 km) | 39:17 | 41:10 | faster than 63% |
| Stations (8) | 41:15 | ||
| Finish | 1:28:59 | 1:36:54 | 36th of 95 · faster than 62% |
37th of 64 Pro Women (faster than 42%).
| Part | Time | Typical here | vs 64 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:11 | faster than 52% |
| SkiErg: | 5:09 | 5:12 | faster than 58% |
| Run 2: | 4:56 | 5:14 | faster than 66% |
| Sled push: | 8:18 | 5:36 | faster than 3% |
| Run 3: | 5:15 | 5:27 | faster than 58% |
| Sled pull: | 7:49 | 6:54 | faster than 36% |
| Run 4: | 5:19 | 5:34 | faster than 60% |
| Burpee broad jump: | 6:33 | 5:54 | faster than 33% |
| Run 5: | 5:51 | 5:45 | faster than 46% |
| Row: | 5:32 | 5:15 | faster than 22% |
| Run 6: | 5:34 | 5:39 | faster than 53% |
| Farmers carry: | 3:48 | 2:50 | faster than 15% |
| Run 7: | 5:30 | 5:37 | faster than 58% |
| Sandbag lunges: | 6:11 | 5:33 | faster than 33% |
| Run 8: | 6:02 | 6:12 | faster than 57% |
| Wall balls: | 8:42 | 6:41 | faster than 30% |
| Roxzone: | 7:09 | 7:11 | faster than 52% |
| Runs (8 km) | 43:31 | 44:53 | faster than 58% |
| Stations (8) | 52:02 | ||
| Finish | 1:42:38 | 1:36:50 | 37th of 64 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 冉雯婧 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Shanghai 2026 · best of 2 | 4:53 |
| Sled push | 5:02 | Shanghai 2026 · best of 2 | 3:56 |
| Sled pull | 6:01 | Shanghai 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:21 | Shanghai 2026 · best of 2 | 5:12 |
| Row | 5:32 | Wuhan 2026 · best of 2 | 5:07 |
| Farmers carry | 2:39 | Shanghai 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:29 | Shanghai 2026 · best of 2 | 5:10 |
| Wall balls | 6:05 | Shanghai 2026 · best of 2 | 6:18 |
| Runs (8 km) | 39:17 | Shanghai 2026 · best of 2 | 40:26 |
| Roxzone | 7:09 | Wuhan 2026 · best of 2 | 6:34 |
How to read
Each station's best across 冉雯婧's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 95 Pro Women
Shape of the race
This chart shows where 冉雯婧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on Row (faster than 46%).
See the numbers
| Part | 冉雯婧: faster than |
|---|---|
| Ski | 51% |
| Push | 68% |
| Pull | 74% |
| BBJ | 54% |
| Row | 46% |
| Carry | 56% |
| Lunges | 51% |
| Wall balls | 70% |
| Roxzone | 61% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 冉雯婧 beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: Row (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
冉雯婧's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:53 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 冉雯婧 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.冉雯婧: 39:21 running, 41:14 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Pro Women: 41:06 running, 44:44 at the stations and 9:00 in the roxzone; the longest station was the sled pull (7:21).
See the numbers
| Part | 冉雯婧 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:14 | 5:16 |
| SkiErg | 5:05 | 5:07 |
| Run 2 | 4:33 | 4:37 |
| Sled push | 5:02 | 5:51 |
| Run 3 | 4:48 | 5:00 |
| Sled pull | 6:01 | 7:21 |
| Run 4 | 4:42 | 5:00 |
| Burpee broad jump | 5:21 | 5:36 |
| Run 5 | 4:49 | 5:08 |
| Row | 5:33 | 5:31 |
| Run 6 | 4:48 | 5:01 |
| Farmers carry | 2:39 | 2:50 |
| Run 7 | 4:57 | 5:04 |
| Sandbag lunges | 5:29 | 5:31 |
| Run 8 | 5:30 | 6:00 |
| Wall balls | 6:05 | 6:57 |
| Roxzone | 8:32 | 9:00 |
| Finish | 1:28:59 | 1:36:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:59.
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