田林
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 田林 at each race, oldest on the left; lower is faster.The best was 1:38:12 at Shanghai (May 2026); 田林 was 5:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Pro Men | 1:44:10 |
| Shanghai | May 2026 | Pro Men | 1:38:12 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
626th of 1,455 Open Men (faster than 57%). Against the 44 who finished around 1:33:00: most time gained on wall balls (2:20), most lost on the eight runs (6:35). Runs 5 to 8 took 5:17 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:34 | faster than 19% |
| SkiErg: | 4:54 | 4:42 | faster than 32% |
| Run 2: | 5:23 | 4:57 | faster than 31% |
| Sled push: | 2:07 | 3:36 | faster than 98% |
| Run 3: | 5:48 | 5:26 | faster than 36% |
| Sled pull: | 4:43 | 5:16 | faster than 67% |
| Run 4: | 5:48 | 5:22 | faster than 32% |
| Burpee broad jump: | 3:53 | 5:42 | faster than 88% |
| Run 5: | 6:02 | 5:41 | faster than 38% |
| Row: | 5:35 | 5:04 | faster than 17% |
| Run 6: | 5:45 | 5:26 | faster than 37% |
| Farmers carry: | 1:58 | 2:33 | faster than 86% |
| Run 7: | 5:36 | 5:31 | faster than 47% |
| Sandbag lunges: | 4:05 | 5:22 | faster than 81% |
| Run 8: | 10:08 | 6:43 | faster than 16% |
| Wall balls: | 5:09 | 7:42 | faster than 88% |
| Roxzone: | 9:47 | 9:13 | faster than 43% |
| Runs (8 km) | 49:42 | 44:15 | faster than 29% |
| Stations (8) | 32:24 | ||
| Finish | 1:31:48 | 1:35:24 | 626th of 1,455 · faster than 57% |
207th of 347 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:55 | faster than 68% |
| SkiErg: | 4:37 | 4:30 | faster than 39% |
| Run 2: | 4:25 | 4:19 | faster than 44% |
| Sled push: | 6:35 | 5:12 | faster than 23% |
| Run 3: | 5:07 | 4:42 | faster than 32% |
| Sled pull: | 10:00 | 7:08 | faster than 15% |
| Run 4: | 5:29 | 4:46 | faster than 23% |
| Burpee broad jump: | 4:31 | 4:38 | faster than 52% |
| Run 5: | 5:35 | 4:50 | faster than 23% |
| Row: | 4:53 | 4:58 | faster than 58% |
| Run 6: | 4:32 | 4:40 | faster than 56% |
| Farmers carry: | 2:41 | 2:29 | faster than 42% |
| Run 7: | 4:27 | 4:49 | faster than 65% |
| Sandbag lunges: | 3:59 | 5:36 | faster than 86% |
| Run 8: | 5:45 | 5:43 | faster than 49% |
| Wall balls: | 11:29 | 8:02 | faster than 24% |
| Roxzone: | 9:39 | 9:35 | faster than 48% |
| Runs (8 km) | 39:51 | 39:11 | faster than 46% |
| Stations (8) | 48:45 | ||
| Finish | 1:38:12 | 1:33:16 | 207th of 347 · faster than 40% |
94th of 134 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:41 | faster than 34% |
| SkiErg: | 4:20 | 4:33 | faster than 72% |
| Run 2: | 7:33 | 4:40 | faster than 3% |
| Sled push: | 4:47 | 5:11 | faster than 60% |
| Run 3: | 5:49 | 5:12 | faster than 25% |
| Sled pull: | 9:25 | 7:05 | faster than 19% |
| Run 4: | 5:51 | 5:16 | faster than 26% |
| Burpee broad jump: | 4:25 | 4:47 | faster than 63% |
| Run 5: | 6:27 | 5:23 | faster than 15% |
| Row: | 4:51 | 4:45 | faster than 41% |
| Run 6: | 6:18 | 5:15 | faster than 14% |
| Farmers carry: | 2:27 | 2:30 | faster than 54% |
| Run 7: | 5:32 | 5:18 | faster than 39% |
| Sandbag lunges: | 5:39 | 5:35 | faster than 46% |
| Run 8: | 6:44 | 5:47 | faster than 25% |
| Wall balls: | 9:40 | 8:07 | faster than 28% |
| Roxzone: | 9:31 | 7:20 | faster than 21% |
| Runs (8 km) | 49:09 | 41:48 | faster than 18% |
| Stations (8) | 45:34 | ||
| Finish | 1:44:10 | 1:34:17 | 94th of 134 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 田林 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Wuhan 2026 · best of 2 | 4:17 |
| Sled push | 4:47 | Wuhan 2026 · best of 2 | 3:45 |
| Sled pull | 9:25 | Wuhan 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:25 | Wuhan 2026 · best of 2 | 4:25 |
| Row | 4:51 | Wuhan 2026 · best of 2 | 4:35 |
| Farmers carry | 2:27 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:59 | Shanghai 2026 · best of 2 | 5:03 |
| Wall balls | 9:40 | Wuhan 2026 · best of 2 | 6:49 |
| Runs (8 km) | 39:51 | Shanghai 2026 · best of 2 | 36:58 |
| Roxzone | 9:31 | Wuhan 2026 · best of 2 | 6:13 |
How to read
Each station's best across 田林's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 田林 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | 田林: faster than |
|---|---|
| Ski | 40% |
| Push | 24% |
| Pull | 16% |
| BBJ | 52% |
| Row | 59% |
| Carry | 43% |
| Lunges | 86% |
| Wall balls | 24% |
| Roxzone | 49% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 田林 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Sled pull (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
田林's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:37 faster); weakest: Wall balls (3:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 田林 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.田林: 39:55 running, 48:44 at the stations and 9:39 in the roxzone; the longest station was the wall balls (11:29).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 田林 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:35 | 4:55 |
| SkiErg | 4:37 | 4:30 |
| Run 2 | 4:25 | 4:19 |
| Sled push | 6:35 | 5:12 |
| Run 3 | 5:07 | 4:42 |
| Sled pull | 10:00 | 7:08 |
| Run 4 | 5:29 | 4:46 |
| Burpee broad jump | 4:31 | 4:38 |
| Run 5 | 5:35 | 4:50 |
| Row | 4:53 | 4:58 |
| Run 6 | 4:32 | 4:40 |
| Farmers carry | 2:41 | 2:29 |
| Run 7 | 4:27 | 4:49 |
| Sandbag lunges | 3:59 | 5:36 |
| Run 8 | 5:45 | 5:43 |
| Wall balls | 11:29 | 8:02 |
| Roxzone | 9:39 | 9:35 |
| Finish | 1:38:12 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:27 against the typical Pro Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.