吉睿力
2 HYROX results over 1 season. Best Open Women time 1:26:13 at Shanghai 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Women · 30-34 | 1:26:13 | top 25% 106/426 | 38:04 | 38:58 | 9:15 | splitsSkiErg5:22Sled push2:47Sled pull6:28Burpee broad jump5:50Row5:34Farmers carry2:06Sandbag lunges3:38Wall balls7:13Run 14:50Run 24:33Run 34:42Run 44:37Run 54:51Run 64:41Run 74:38Run 85:16Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Women · 30-34 | 1:29:48 | top 29% 91/314 | 41:48 | 40:39 | 7:26 | splitsSkiErg5:29Sled push2:51Sled pull6:41Burpee broad jump6:20Row5:07Farmers carry2:47Sandbag lunges3:50Wall balls7:34Run 14:36Run 24:45Run 35:16Run 45:22Run 55:27Run 65:29Run 75:03Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吉睿力 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:17 against the typical Open Women finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.