CHN 顾耀技
2 HYROX results over 1 season. Best Open Men time 1:36:29 at Shanghai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 45-49 | 1:36:29 | 526th of 914 | 41:01 | 43:46 | 11:45 | splitsSkiErg4:50Sled push3:45Sled pull6:01Burpee broad jump6:11Row5:26Farmers carry2:36Sandbag lunges6:02Wall balls8:55Run 15:27Run 24:33Run 34:37Run 44:46Run 55:21Run 64:52Run 74:55Run 86:32Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 45-49 | 1:42:50 | 398th of 609 | 43:01 | 50:03 | 9:52 | splitsSkiErg4:55Sled push4:08Sled pull7:22Burpee broad jump7:25Row5:08Farmers carry2:58Sandbag lunges5:58Wall balls12:09Run 14:31Run 24:58Run 35:08Run 45:17Run 55:17Run 65:24Run 75:35Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 顾耀技 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:00 against the typical Open Men finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
