CHN 邓丽玲
2 HYROX races over 2 seasons. Best Pro Women time: 1:25:38 at Hangzhou 2026. 2 age-group wins.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 邓丽玲 at each race, oldest on the left; lower is faster.The best was 1:25:38 at Hangzhou (Jul 2026); 邓丽玲 was 1:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Women | 1:27:26 |
| Hangzhou | Jul 2026 | Pro Women | 1:25:38 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
20th of 103 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:09 | faster than 42% |
| SkiErg: | 4:45 | 5:02 | faster than 86% |
| Run 2: | 5:23 | 5:28 | faster than 53% |
| Sled push: | 3:35 | 5:41 | faster than 98% |
| Run 3: | 5:41 | 5:58 | faster than 65% |
| Sled pull: | 4:54 | 7:23 | faster than 93% |
| Run 4: | 5:51 | 6:01 | faster than 56% |
| Burpee broad jump: | 5:07 | 5:45 | faster than 61% |
| Run 5: | 5:53 | 6:06 | faster than 62% |
| Row: | 4:59 | 5:21 | faster than 89% |
| Run 6: | 5:56 | 6:04 | faster than 59% |
| Farmers carry: | 2:15 | 3:03 | faster than 89% |
| Run 7: | 5:44 | 6:13 | faster than 72% |
| Sandbag lunges: | 5:40 | 5:48 | faster than 52% |
| Run 8: | 4:51 | 5:17 | faster than 68% |
| Wall balls: | 5:17 | 7:25 | faster than 86% |
| Roxzone: | 4:38 | 6:22 | faster than 82% |
| Runs (8 km) | 44:32 | 47:27 | faster than 62% |
| Stations (8) | 36:32 | ||
| Finish | 1:25:38 | 1:40:02 | 20th of 103 · faster than 81% |
22nd of 78 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:48 | faster than 38% |
| SkiErg: | 5:03 | 5:08 | faster than 61% |
| Run 2: | 5:09 | 5:08 | faster than 46% |
| Sled push: | 4:10 | 5:09 | faster than 77% |
| Run 3: | 5:23 | 5:24 | faster than 51% |
| Sled pull: | 4:44 | 7:31 | faster than 94% |
| Run 4: | 5:25 | 5:26 | faster than 50% |
| Burpee broad jump: | 5:29 | 5:31 | faster than 51% |
| Run 5: | 5:25 | 5:33 | faster than 57% |
| Row: | 4:53 | 5:21 | faster than 81% |
| Run 6: | 5:15 | 5:27 | faster than 63% |
| Farmers carry: | 2:27 | 3:00 | faster than 75% |
| Run 7: | 5:29 | 5:34 | faster than 54% |
| Sandbag lunges: | 5:08 | 5:50 | faster than 72% |
| Run 8: | 6:00 | 6:21 | faster than 64% |
| Wall balls: | 5:35 | 7:28 | faster than 82% |
| Roxzone: | 6:57 | 7:53 | faster than 74% |
| Runs (8 km) | 43:04 | 43:32 | faster than 58% |
| Stations (8) | 37:29 | ||
| Finish | 1:27:26 | 1:40:30 | 22nd of 78 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 邓丽玲 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Hangzhou 2026 · best of 2 | 4:53 |
| Sled push | 3:35 | Hangzhou 2026 · best of 2 | 3:56 |
| Sled pull | 4:44 | Beijing 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:07 | Hangzhou 2026 · best of 2 | 5:12 |
| Row | 4:53 | Beijing 2025 · best of 2 | 5:07 |
| Farmers carry | 2:15 | Hangzhou 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:08 | Beijing 2025 · best of 2 | 5:10 |
| Wall balls | 5:17 | Hangzhou 2026 · best of 2 | 6:18 |
| Runs (8 km) | 43:04 | Beijing 2025 · best of 2 | 40:26 |
| Roxzone | 4:38 | Hangzhou 2026 · best of 2 | 6:34 |
How to read
Each station's best across 邓丽玲's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 103 Pro Women
Shape of the race
This chart shows where 邓丽玲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 53%).
See the numbers
| Part | 邓丽玲: faster than |
|---|---|
| Ski | 86% |
| Push | 98% |
| Pull | 93% |
| BBJ | 62% |
| Row | 89% |
| Carry | 89% |
| Lunges | 53% |
| Wall balls | 86% |
| Roxzone | 82% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邓丽玲 beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sandbag lunges (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邓丽玲's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Sandbag lunges (0:08 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邓丽玲 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邓丽玲: 44:34 running, 36:32 at the stations and 4:38 in the roxzone; the longest station was the sandbag lunges (5:40).Below, Typical Pro Women: 46:16 running, 45:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | 邓丽玲 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:16 | 5:09 |
| SkiErg | 4:45 | 5:02 |
| Run 2 | 5:23 | 5:28 |
| Sled push | 3:35 | 5:41 |
| Run 3 | 5:41 | 5:58 |
| Sled pull | 4:54 | 7:23 |
| Run 4 | 5:51 | 6:01 |
| Burpee broad jump | 5:07 | 5:45 |
| Run 5 | 5:53 | 6:06 |
| Row | 4:59 | 5:21 |
| Run 6 | 5:56 | 6:04 |
| Farmers carry | 2:15 | 3:03 |
| Run 7 | 5:44 | 6:13 |
| Sandbag lunges | 5:40 | 5:48 |
| Run 8 | 4:51 | 5:17 |
| Wall balls | 5:17 | 7:25 |
| Roxzone | 4:38 | 6:22 |
| Finish | 1:25:38 | 1:40:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:38.
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