CHN 张娴丽
2 HYROX results over 2 seasons. Best Open Women time 1:27:01 at Chengdu 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Women · 30-34 | 1:27:01 | top 18% 77/435 | 40:14 | 41:25 | 5:28 | splitsSkiErg5:17Sled push3:38Sled pull6:40Burpee broad jump6:39Row5:37Farmers carry2:35Sandbag lunges4:12Wall balls6:47Run 13:26Run 25:01Run 35:23Run 45:15Run 55:24Run 65:25Run 75:30Run 84:54Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Women · 30-34 | 1:30:34 | top 25% 157/639 | 39:32 | 43:21 | 7:46 | splitsSkiErg5:26Sled push4:00Sled pull7:19Burpee broad jump5:59Row5:50Farmers carry1:56Sandbag lunges4:52Wall balls7:59Run 14:59Run 24:24Run 34:35Run 44:19Run 54:29Run 64:29Run 77:19Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 435 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张娴丽 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Open Women finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
