Athlete · Open Women · 30-34 · CHN CHN

张娴丽

www.roxtimes.com/athletes/athlete-cd3a4d86

2 HYROX races over 2 seasons. Best Open Women time: 1:27:01 at Chengdu 2026.

Best Open Women time1:27:01Chengdu 2026
Best Open Women place77thof 435 · Chengdu 2026
Latest race1:27:01Chengdu 2026 · Open Women张娴丽's best Open Women time so far
Strongest part of the raceRuns (8 km)faster than 93% of Open Women at Chengdu 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:01

This line shows the finish time of 张娴丽 at each race, oldest on the left; lower is faster.The best was 1:27:01 at Chengdu (Aug 2026); 张娴丽 was 3:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai May 2026 Open Women 1:30:34
Chengdu Aug 2026 Open Women 1:27:01

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:27:01 77th of 435; 32nd of 128 aged 30-34 40:14 41:25 5:28 Runs 40:14 · Stations 41:25 · Roxzone 5:28

77th of 435 Open Women (faster than 82%).

张娴丽 at HYROX Chengdu 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 435 Open Women finishers here who were slower on that part.
Part Time Typical here vs 435 Open Women here
Run 1: 3:26 4:17 faster than 94%
SkiErg: 5:17 5:29 faster than 67%
Run 2: 5:01 6:02 faster than 92%
Sled push: 3:38 3:14 faster than 30%
Run 3: 5:23 6:28 faster than 90%
Sled pull: 6:40 6:39 faster than 49%
Run 4: 5:15 6:26 faster than 91%
Burpee broad jump: 6:39 6:57 faster than 54%
Run 5: 5:24 6:38 faster than 91%
Row: 5:37 5:47 faster than 66%
Run 6: 5:25 6:35 faster than 89%
Farmers carry: 2:35 2:33 faster than 48%
Run 7: 5:30 6:41 faster than 88%
Sandbag lunges: 4:12 5:20 faster than 82%
Run 8: 4:54 6:15 faster than 89%
Wall balls: 6:47 7:33 faster than 64%
Roxzone: 5:28 7:39 faster than 88%
Runs (8 km) 40:14 49:58 faster than 92%
Stations (8) 41:25
Finish 1:27:01 1:42:56 77th of 435 · faster than 82%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:30:34 157th of 639; 46th of 158 aged 30-34 39:32 43:21 7:46 Runs 39:32 · Stations 43:21 · Roxzone 7:46

157th of 639 Open Women (faster than 75%).

张娴丽 at HYROX Shanghai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 639 Open Women here
Run 1: 4:59 5:56 faster than 90%
SkiErg: 5:26 5:37 faster than 66%
Run 2: 4:24 5:08 faster than 85%
Sled push: 4:00 3:50 faster than 42%
Run 3: 4:35 5:23 faster than 85%
Sled pull: 7:19 6:48 faster than 39%
Run 4: 4:19 5:25 faster than 93%
Burpee broad jump: 5:59 6:44 faster than 65%
Run 5: 4:29 5:36 faster than 92%
Row: 5:50 5:58 faster than 59%
Run 6: 4:29 5:26 faster than 91%
Farmers carry: 1:56 2:20 faster than 85%
Run 7: 7:19 5:29 faster than 7%
Sandbag lunges: 4:52 5:29 faster than 63%
Run 8: 5:04 6:25 faster than 89%
Wall balls: 7:59 7:18 faster than 40%
Roxzone: 7:46 10:44 faster than 92%
Runs (8 km) 39:32 45:11 faster than 80%
Stations (8) 43:21
Finish 1:30:34 1:41:06 157th of 639 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 张娴丽 has done each station

Part Best Race Typical
SkiErg 5:17 Chengdu 2026 · best of 2 5:16
Sled push 3:38 Chengdu 2026 · best of 2 2:55
Sled pull 6:40 Chengdu 2026 · best of 2 5:47
Burpee broad jump 5:59 Shanghai 2026 · best of 2 6:46
Row 5:37 Chengdu 2026 · best of 2 5:31
Farmers carry 1:56 Shanghai 2026 · best of 2 2:19
Sandbag lunges 4:12 Chengdu 2026 · best of 2 5:13
Wall balls 6:47 Chengdu 2026 · best of 2 6:43
Runs (8 km) 39:32 Shanghai 2026 · best of 2 46:44
Roxzone 5:28 Chengdu 2026 · best of 2 7:57
How to read

Each station's best across 张娴丽's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Chengdu 2026, against 435 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
张娴丽edge = faster than everyone, centre = slowest

This chart shows where 张娴丽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Push (faster than 30%).

See the numbers
Part 张娴丽: faster than
Ski 68%
Push 30%
Pull 50%
BBJ 54%
Row 66%
Carry 49%
Lunges 82%
Wall balls 65%
Roxzone 89%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 30%
Sled pull faster than 50%
Burpee broad jump faster than 54%
Row faster than 66%
Farmers carry faster than 49%
Sandbag lunges faster than 82%
Wall balls faster than 65%
Roxzone faster than 89%
Runs (8 km) faster than 93%

How much of the field 张娴丽 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled push (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:24 slower
Sled pull 0:01 slower
Burpee broad jump 0:18 faster
Row 0:10 faster
Farmers carry 0:02 slower
Sandbag lunges 1:08 faster
Wall balls 0:46 faster
Roxzone 2:11 faster
Runs (8 km) 9:44 faster

张娴丽's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:44 faster); weakest: Sled push (0:24 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张娴丽 against the typical Open Women finisher

张娴丽1:27:01
3:265:175:013:385:236:405:156:395:245:375:252:355:304:124:546:475:28
Typical Open Women1:40:33
4:175:296:023:146:286:396:266:576:385:476:352:336:415:206:157:337:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张娴丽: 40:18 running, 41:25 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part 张娴丽 Typical Open Women
Run 1 3:26 4:17
SkiErg 5:17 5:29
Run 2 5:01 6:02
Sled push 3:38 3:14
Run 3 5:23 6:28
Sled pull 6:40 6:39
Run 4 5:15 6:26
Burpee broad jump 6:39 6:57
Run 5 5:24 6:38
Row 5:37 5:47
Run 6 5:25 6:35
Farmers carry 2:35 2:33
Run 7 5:30 6:41
Sandbag lunges 4:12 5:20
Run 8 4:54 6:15
Wall balls 6:47 7:33
Roxzone 5:28 7:39
Finish 1:27:01 1:42:56

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:24 against the typical Open Women finisher at Chengdu 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:27:01.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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