Athlete · Open Men · 30-34 ·

KOR

신 재준

2 HYROX results over 1 season. Personal bests: Open Men 1:28:22 (Incheon 2026) · Pro Men 1:39:44 (Seoul 2025).

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1:28:22 Open Men time · Incheon 2026 also raced Pro Men: each has its own best below

1023rd of 2,004 Open Men place · Incheon 2026 among Open Men finishers there

1:28:22 latest race · Incheon 2026 first Open Men race Open Men

Sled push strongest segment · Incheon 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:22Incheon 2026 · 1 race Pro Men1:39:44Seoul 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 30-34	1:28:22	1023rd of 2,004	44:07	34:46	9:32	splits SkiErg4:51Sled push1:56Sled pull3:44Burpee broad jump5:49Row4:45Farmers carry2:15Sandbag lunges6:22Wall balls5:04Run 15:49Run 25:04Run 35:21Run 45:20Run 55:32Run 65:14Run 75:32Run 86:19Full report for this race →
Seoul 2025 8 Nov 2025what the whole field did →	Pro Men · 30-34	1:39:44	135th of 174	49:45	41:08	8:55	splits SkiErg4:40Sled push3:57Sled pull7:22Burpee broad jump4:42Row5:01Farmers carry3:09Sandbag lunges5:47Wall balls6:30Run 14:07Run 25:48Run 36:08Run 46:28Run 56:23Run 67:01Run 76:35Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

신 재준edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 99%

Sled pull faster than 97%

Burpee broad jump faster than 31%

Row faster than 68%

Farmers carry faster than 50%

Sandbag lunges faster than 22%

Wall balls faster than 84%

Roxzone faster than 15%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:05 faster

Sled pull 1:51 faster

Burpee broad jump 0:52 slower

Row 0:09 faster

Farmers carry level

Sandbag lunges 1:13 slower

Wall balls 1:32 faster

Roxzone 2:36 slower

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 신 재준 against the typical Open Men finisher

신 재준1:28:22

5:494:515:041:565:213:445:205:495:324:455:142:155:326:226:195:049:32

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:36 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown