CHN 李瀚洋
2 HYROX races over 2 seasons. Best Pro Men time: 1:12:22 at Beijing 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李瀚洋 at each race, oldest on the left; lower is faster.The best was 1:12:22 at Beijing (Sep 2026); 李瀚洋 was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:13:42 |
| Beijing | Sep 2026 | Pro Men | 1:12:22 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
59th of 339 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:04 | faster than 85% |
| SkiErg: | 4:14 | 4:22 | faster than 73% |
| Run 2: | 3:49 | 4:22 | faster than 84% |
| Sled push: | 4:07 | 5:08 | faster than 80% |
| Run 3: | 6:01 | 4:47 | faster than 12% |
| Sled pull: | 3:54 | 5:40 | faster than 89% |
| Run 4: | 3:59 | 4:45 | faster than 87% |
| Burpee broad jump: | 3:12 | 4:22 | faster than 86% |
| Run 5: | 4:07 | 4:54 | faster than 85% |
| Row: | 4:21 | 4:42 | faster than 86% |
| Run 6: | 3:58 | 4:47 | faster than 87% |
| Farmers carry: | 1:34 | 2:36 | faster than 98% |
| Run 7: | 4:18 | 4:57 | faster than 76% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 81% |
| Run 8: | 4:48 | 5:47 | faster than 84% |
| Wall balls: | 7:16 | 7:21 | faster than 52% |
| Roxzone: | 5:22 | 7:23 | faster than 89% |
| Runs (8 km) | 34:36 | 38:49 | faster than 75% |
| Stations (8) | 32:29 | ||
| Finish | 1:12:22 | 1:26:30 | 59th of 339 · faster than 82% |
46th of 347 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:55 | faster than 95% |
| SkiErg: | 4:15 | 4:30 | faster than 80% |
| Run 2: | 3:30 | 4:19 | faster than 92% |
| Sled push: | 4:52 | 5:12 | faster than 58% |
| Run 3: | 3:42 | 4:42 | faster than 92% |
| Sled pull: | 5:19 | 7:08 | faster than 79% |
| Run 4: | 3:48 | 4:46 | faster than 90% |
| Burpee broad jump: | 3:14 | 4:38 | faster than 87% |
| Run 5: | 3:53 | 4:50 | faster than 89% |
| Row: | 4:31 | 4:58 | faster than 89% |
| Run 6: | 3:43 | 4:40 | faster than 90% |
| Farmers carry: | 1:45 | 2:29 | faster than 87% |
| Run 7: | 3:56 | 4:49 | faster than 85% |
| Sandbag lunges: | 4:28 | 5:36 | faster than 77% |
| Run 8: | 4:26 | 5:43 | faster than 88% |
| Wall balls: | 7:36 | 8:02 | faster than 59% |
| Roxzone: | 6:48 | 9:35 | faster than 88% |
| Runs (8 km) | 30:57 | 39:11 | faster than 91% |
| Stations (8) | 36:00 | ||
| Finish | 1:13:42 | 1:33:16 | 46th of 347 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李瀚洋 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Beijing 2026 · best of 2 | 4:17 |
| Sled push | 4:07 | Beijing 2026 · best of 2 | 3:45 |
| Sled pull | 3:54 | Beijing 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:12 | Beijing 2026 · best of 2 | 4:25 |
| Row | 4:21 | Beijing 2026 · best of 2 | 4:35 |
| Farmers carry | 1:34 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Beijing 2026 · best of 2 | 5:03 |
| Wall balls | 7:16 | Beijing 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:57 | Shanghai 2026 · best of 2 | 36:58 |
| Roxzone | 5:22 | Beijing 2026 · best of 2 | 6:13 |
How to read
Each station's best across 李瀚洋's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where 李瀚洋 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | 李瀚洋: faster than |
|---|---|
| Ski | 74% |
| Push | 81% |
| Pull | 90% |
| BBJ | 86% |
| Row | 87% |
| Carry | 99% |
| Lunges | 82% |
| Wall balls | 52% |
| Roxzone | 90% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李瀚洋 beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李瀚洋's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Wall balls (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李瀚洋 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李瀚洋: 34:40 running, 32:29 at the stations and 5:22 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 李瀚洋 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:39 | 4:04 |
| SkiErg | 4:14 | 4:22 |
| Run 2 | 3:49 | 4:22 |
| Sled push | 4:07 | 5:08 |
| Run 3 | 6:01 | 4:47 |
| Sled pull | 3:54 | 5:40 |
| Run 4 | 3:59 | 4:45 |
| Burpee broad jump | 3:12 | 4:22 |
| Run 5 | 4:07 | 4:54 |
| Row | 4:21 | 4:42 |
| Run 6 | 3:58 | 4:47 |
| Farmers carry | 1:34 | 2:36 |
| Run 7 | 4:18 | 4:57 |
| Sandbag lunges | 3:51 | 5:12 |
| Run 8 | 4:48 | 5:47 |
| Wall balls | 7:16 | 7:21 |
| Roxzone | 5:22 | 7:23 |
| Finish | 1:12:22 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:22.
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