CHN 樊昊天
1 HYROX race over 1 season. Best Pro Men time: 1:16:59 at Shanghai 2026.
1 result at 1 race
67th of 347 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:55 | faster than 93% |
| SkiErg: | 4:22 | 4:30 | faster than 67% |
| Run 2: | 3:21 | 4:19 | faster than 97% |
| Sled push: | 4:18 | 5:12 | faster than 74% |
| Run 3: | 3:48 | 4:42 | faster than 88% |
| Sled pull: | 6:42 | 7:08 | faster than 54% |
| Run 4: | 3:48 | 4:46 | faster than 90% |
| Burpee broad jump: | 2:50 | 4:38 | faster than 95% |
| Run 5: | 3:52 | 4:50 | faster than 89% |
| Row: | 4:33 | 4:58 | faster than 87% |
| Run 6: | 3:41 | 4:40 | faster than 91% |
| Farmers carry: | 2:45 | 2:29 | faster than 39% |
| Run 7: | 3:46 | 4:49 | faster than 90% |
| Sandbag lunges: | 4:41 | 5:36 | faster than 71% |
| Run 8: | 4:32 | 5:43 | faster than 85% |
| Wall balls: | 7:57 | 8:02 | faster than 52% |
| Roxzone: | 8:04 | 9:35 | faster than 72% |
| Runs (8 km) | 30:51 | 39:11 | faster than 92% |
| Stations (8) | 38:08 | ||
| Finish | 1:16:59 | 1:33:16 | 67th of 347 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 樊昊天 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | 樊昊天: faster than |
|---|---|
| Ski | 67% |
| Push | 75% |
| Pull | 54% |
| BBJ | 96% |
| Row | 88% |
| Carry | 39% |
| Lunges | 72% |
| Wall balls | 52% |
| Roxzone | 73% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 樊昊天 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
樊昊天's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:20 faster); weakest: Farmers carry (0:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 樊昊天 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.樊昊天: 30:54 running, 38:08 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 樊昊天 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 4:55 |
| SkiErg | 4:22 | 4:30 |
| Run 2 | 3:21 | 4:19 |
| Sled push | 4:18 | 5:12 |
| Run 3 | 3:48 | 4:42 |
| Sled pull | 6:42 | 7:08 |
| Run 4 | 3:48 | 4:46 |
| Burpee broad jump | 2:50 | 4:38 |
| Run 5 | 3:52 | 4:50 |
| Row | 4:33 | 4:58 |
| Run 6 | 3:41 | 4:40 |
| Farmers carry | 2:45 | 2:29 |
| Run 7 | 3:46 | 4:49 |
| Sandbag lunges | 4:41 | 5:36 |
| Run 8 | 4:32 | 5:43 |
| Wall balls | 7:57 | 8:02 |
| Roxzone | 8:04 | 9:35 |
| Finish | 1:16:59 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Pro Men finisher at Shanghai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
