丁永强
1 HYROX race over 1 season. Best Open Men time: 1:07:57 at Shanghai 2026.
1 result at 1 race
20th of 1,446 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:21 | faster than 98% |
| SkiErg: | 4:09 | 4:51 | faster than 99% |
| Run 2: | 3:28 | 4:42 | faster than 98% |
| Sled push: | 3:40 | 4:17 | faster than 71% |
| Run 3: | 4:02 | 5:11 | faster than 93% |
| Sled pull: | 4:45 | 6:12 | faster than 86% |
| Run 4: | 3:37 | 5:07 | faster than 98% |
| Burpee broad jump: | 3:32 | 5:55 | faster than 96% |
| Run 5: | 3:49 | 5:22 | faster than 98% |
| Row: | 4:33 | 5:29 | faster than 97% |
| Run 6: | 3:47 | 5:07 | faster than 97% |
| Farmers carry: | 1:51 | 2:24 | faster than 87% |
| Run 7: | 3:40 | 5:11 | faster than 98% |
| Sandbag lunges: | 3:51 | 5:50 | faster than 95% |
| Run 8: | 4:11 | 6:23 | faster than 98% |
| Wall balls: | 4:46 | 8:18 | faster than 96% |
| Roxzone: | 6:31 | 10:48 | faster than 95% |
| Runs (8 km) | 30:25 | 42:39 | faster than 98% |
| Stations (8) | 31:07 | ||
| Finish | 1:07:57 | 1:38:24 | 20th of 1,446 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 丁永强 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | 丁永强: faster than |
|---|---|
| Ski | 99% |
| Push | 71% |
| Pull | 86% |
| BBJ | 96% |
| Row | 98% |
| Carry | 87% |
| Lunges | 95% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 丁永强 beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
丁永强's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:14 faster); weakest: Farmers carry (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 丁永强 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.丁永强: 30:29 running, 31:07 at the stations and 6:31 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 丁永强 | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 5:21 |
| SkiErg | 4:09 | 4:51 |
| Run 2 | 3:28 | 4:42 |
| Sled push | 3:40 | 4:17 |
| Run 3 | 4:02 | 5:11 |
| Sled pull | 4:45 | 6:12 |
| Run 4 | 3:37 | 5:07 |
| Burpee broad jump | 3:32 | 5:55 |
| Run 5 | 3:49 | 5:22 |
| Row | 4:33 | 5:29 |
| Run 6 | 3:47 | 5:07 |
| Farmers carry | 1:51 | 2:24 |
| Run 7 | 3:40 | 5:11 |
| Sandbag lunges | 3:51 | 5:50 |
| Run 8 | 4:11 | 6:23 |
| Wall balls | 4:46 | 8:18 |
| Roxzone | 6:31 | 10:48 |
| Finish | 1:07:57 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:57.
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