Athlete · Pro Women · 45-49 · CHN CHN

郑丹毅

www.roxtimes.com/athletes/athlete-cbcc46b6

1 HYROX race over 1 season. Best Pro Women time: 1:43:19 at Hangzhou 2026.

Pro Women time1:43:19Hangzhou 2026
Pro Women place58thof 103 · Hangzhou 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 75% of Pro Women at Hangzhou 2026
Every race

1 result at 1 race

Tap a result for its full report
Pro Women, 45-49 1:43:19 58th of 103; 5th of 6 aged 45-49 53:03 43:53 6:27 Runs 53:03 · Stations 43:53 · Roxzone 6:27

58th of 103 Pro Women (faster than 44%).

郑丹毅 at HYROX Hangzhou 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 103 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 103 Pro Women here
Run 1: 5:09 5:09 faster than 50%
SkiErg: 4:50 5:02 faster than 70%
Run 2: 5:30 5:28 faster than 48%
Sled push: 5:59 5:41 faster than 40%
Run 3: 5:43 5:58 faster than 63%
Sled pull: 7:16 7:23 faster than 52%
Run 4: 5:45 6:01 faster than 60%
Burpee broad jump: 5:06 5:45 faster than 64%
Run 5: 5:45 6:06 faster than 68%
Row: 5:09 5:21 faster than 74%
Run 6: 5:58 6:04 faster than 56%
Farmers carry: 3:43 3:03 faster than 18%
Run 7: 9:04 6:13 faster than 5%
Sandbag lunges: 5:43 5:48 faster than 51%
Run 8: 10:11 5:17 faster than 8%
Wall balls: 6:07 7:25 faster than 70%
Roxzone: 6:27 6:22 faster than 48%
Runs (8 km) 53:03 47:27 faster than 26%
Stations (8) 43:53
Finish 1:43:19 1:40:02 58th of 103 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Hangzhou 2026, against 103 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
郑丹毅edge = faster than everyone, centre = slowest

This chart shows where 郑丹毅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Carry (faster than 19%).

See the numbers
Part 郑丹毅: faster than
Ski 71%
Push 40%
Pull 53%
BBJ 65%
Row 75%
Carry 19%
Lunges 52%
Wall balls 70%
Roxzone 48%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 40%
Sled pull faster than 53%
Burpee broad jump faster than 65%
Row faster than 75%
Farmers carry faster than 19%
Sandbag lunges faster than 52%
Wall balls faster than 70%
Roxzone faster than 48%
Runs (8 km) faster than 26%

How much of the field 郑丹毅 beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Farmers carry (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:18 slower
Sled pull 0:07 faster
Burpee broad jump 0:39 faster
Row 0:12 faster
Farmers carry 0:40 slower
Sandbag lunges 0:05 faster
Wall balls 1:18 faster
Roxzone 0:05 slower
Runs (8 km) 5:36 slower

郑丹毅's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:18 faster); weakest: Runs (8 km) (5:36 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 郑丹毅 against the typical Pro Women finisher

郑丹毅1:43:19
5:094:505:305:595:437:165:455:065:455:095:583:439:045:4310:116:076:27
Typical Pro Women1:38:06
5:095:025:285:415:587:236:015:456:065:216:043:036:135:485:177:256:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郑丹毅: 53:05 running, 43:53 at the stations and 6:27 in the roxzone; the longest station was the sled pull (7:16).Below, Typical Pro Women: 46:16 running, 45:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:25).

See the numbers
Part 郑丹毅 Typical Pro Women
Run 1 5:09 5:09
SkiErg 4:50 5:02
Run 2 5:30 5:28
Sled push 5:59 5:41
Run 3 5:43 5:58
Sled pull 7:16 7:23
Run 4 5:45 6:01
Burpee broad jump 5:06 5:45
Run 5 5:45 6:06
Row 5:09 5:21
Run 6 5:58 6:04
Farmers carry 3:43 3:03
Run 7 9:04 6:13
Sandbag lunges 5:43 5:48
Run 8 10:11 5:17
Wall balls 6:07 7:25
Roxzone 6:27 6:22
Finish 1:43:19 1:40:02

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:40 against the typical Pro Women finisher at Hangzhou 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix farmers carry. Then beat 1:43:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report