Athlete · Open Men · 40-44 · CHN CHN

刘东奇

www.roxtimes.com/athletes/athlete-cb563b69

1 HYROX race over 1 season. Best Open Men time: 1:48:57 at Hangzhou 2026.

Open Men time1:48:57Hangzhou 2026
Open Men place501stof 760 · Hangzhou 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 70% of Open Men at Hangzhou 2026
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Open Men, 40-44 1:48:57 501st of 760; 63rd of 106 aged 40-44 51:46 49:44 7:31 Runs 51:46 · Stations 49:44 · Roxzone 7:31

501st of 760 Open Men (faster than 34%).

刘东奇 at HYROX Hangzhou 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 760 Open Men finishers here who were slower on that part.
Part Time Typical here vs 760 Open Men here
Run 1: 5:29 5:06 faster than 33%
SkiErg: 5:01 4:43 faster than 24%
Run 2: 5:46 5:32 faster than 40%
Sled push: 3:22 3:50 faster than 69%
Run 3: 6:23 6:11 faster than 44%
Sled pull: 7:48 5:55 faster than 17%
Run 4: 6:13 6:05 faster than 45%
Burpee broad jump: 7:29 5:42 faster than 22%
Run 5: 6:48 6:24 faster than 39%
Row: 5:19 5:06 faster than 32%
Run 6: 6:26 6:12 faster than 42%
Farmers carry: 3:15 2:25 faster than 16%
Run 7: 6:41 6:11 faster than 36%
Sandbag lunges: 6:14 5:42 faster than 37%
Run 8: 8:05 5:33 faster than 18%
Wall balls: 11:16 8:22 faster than 26%
Roxzone: 7:31 7:19 faster than 46%
Runs (8 km) 51:46 48:09 faster than 35%
Stations (8) 49:44
Finish 1:48:57 1:39:24 501st of 760 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Hangzhou 2026, against 760 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
刘东奇edge = faster than everyone, centre = slowest

This chart shows where 刘东奇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on Carry (faster than 16%).

See the numbers
Part 刘东奇: faster than
Ski 24%
Push 70%
Pull 18%
BBJ 22%
Row 33%
Carry 16%
Lunges 38%
Wall balls 26%
Roxzone 47%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 70%
Sled pull faster than 18%
Burpee broad jump faster than 22%
Row faster than 33%
Farmers carry faster than 16%
Sandbag lunges faster than 38%
Wall balls faster than 26%
Roxzone faster than 47%
Runs (8 km) faster than 35%

How much of the field 刘东奇 beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Farmers carry (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:28 faster
Sled pull 1:53 slower
Burpee broad jump 1:47 slower
Row 0:13 slower
Farmers carry 0:50 slower
Sandbag lunges 0:32 slower
Wall balls 2:54 slower
Roxzone 0:12 slower
Runs (8 km) 3:37 slower

刘东奇's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:28 faster); weakest: Runs (8 km) (3:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘东奇 against the typical Open Men finisher

刘东奇1:48:57
5:295:015:463:226:237:486:137:296:485:196:263:156:416:148:0511:167:31
Typical Open Men1:36:18
5:064:435:323:506:115:556:055:426:245:066:122:256:115:425:338:227:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘东奇: 51:50 running, 49:44 at the stations and 7:31 in the roxzone; the longest station was the wall balls (11:16).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).

See the numbers
Part 刘东奇 Typical Open Men
Run 1 5:29 5:06
SkiErg 5:01 4:43
Run 2 5:46 5:32
Sled push 3:22 3:50
Run 3 6:23 6:11
Sled pull 7:48 5:55
Run 4 6:13 6:05
Burpee broad jump 7:29 5:42
Run 5 6:48 6:24
Row 5:19 5:06
Run 6 6:26 6:12
Farmers carry 3:15 2:25
Run 7 6:41 6:11
Sandbag lunges 6:14 5:42
Run 8 8:05 5:33
Wall balls 11:16 8:22
Roxzone 7:31 7:19
Finish 1:48:57 1:39:24

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:54 against the typical Open Men finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:48:57.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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