CHN 王国保
1 HYROX race over 1 season. Best Open Men time: 1:57:15 at Shenzhen 2026.
1 result at 1 race
1,058th of 1,285 Open Men (faster than 17%). Against the 38 who finished around 1:54:59: most time gained on burpee broad jump (1:29), most lost on wall balls (6:28). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:53 | faster than 16% |
| SkiErg: | 5:46 | 4:53 | faster than 3% |
| Run 2: | 5:11 | 4:53 | faster than 36% |
| Sled push: | 2:43 | 3:31 | faster than 90% |
| Run 3: | 6:42 | 5:14 | faster than 11% |
| Sled pull: | 5:56 | 5:38 | faster than 42% |
| Run 4: | 6:03 | 5:11 | faster than 23% |
| Burpee broad jump: | 6:39 | 6:06 | faster than 40% |
| Run 5: | 6:22 | 5:21 | faster than 22% |
| Row: | 6:44 | 5:09 | faster than 1% |
| Run 6: | 6:00 | 5:17 | faster than 28% |
| Farmers carry: | 2:36 | 2:23 | faster than 38% |
| Run 7: | 5:58 | 5:20 | faster than 30% |
| Sandbag lunges: | 6:33 | 5:51 | faster than 33% |
| Run 8: | 6:24 | 6:10 | faster than 44% |
| Wall balls: | 16:59 | 8:20 | faster than 4% |
| Roxzone: | 16:17 | 10:38 | faster than 6% |
| Runs (8 km) | 47:06 | 41:39 | faster than 29% |
| Stations (8) | 53:56 | ||
| Finish | 1:57:15 | 1:35:44 | 1058th of 1,285 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 王国保 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | 王国保: faster than |
|---|---|
| Ski | 4% |
| Push | 91% |
| Pull | 43% |
| BBJ | 40% |
| Row | 2% |
| Carry | 38% |
| Lunges | 34% |
| Wall balls | 4% |
| Roxzone | 7% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王国保 beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王国保's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:48 faster); weakest: Wall balls (8:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王国保 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王国保: 47:10 running, 53:56 at the stations and 16:17 in the roxzone; the longest station was the wall balls (16:59).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 王国保 | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 3:53 |
| SkiErg | 5:46 | 4:53 |
| Run 2 | 5:11 | 4:53 |
| Sled push | 2:43 | 3:31 |
| Run 3 | 6:42 | 5:14 |
| Sled pull | 5:56 | 5:38 |
| Run 4 | 6:03 | 5:11 |
| Burpee broad jump | 6:39 | 6:06 |
| Run 5 | 6:22 | 5:21 |
| Row | 6:44 | 5:09 |
| Run 6 | 6:00 | 5:17 |
| Farmers carry | 2:36 | 2:23 |
| Run 7 | 5:58 | 5:20 |
| Sandbag lunges | 6:33 | 5:51 |
| Run 8 | 6:24 | 6:10 |
| Wall balls | 16:59 | 8:20 |
| Roxzone | 16:17 | 10:38 |
| Finish | 1:57:15 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:39 against the typical Open Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
