CHN 赵子东
1 HYROX race over 1 season. Best Open Men time: 2:07:13 at Shenzhen 2026.
1 result at 1 race
1,160th of 1,285 Open Men (faster than 9%). Against the 38 who finished around 2:07:01: most time gained on sled push (1:10), most lost on sandbag lunges (3:30). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 6:39 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:53 | faster than 14% |
| SkiErg: | 5:19 | 4:53 | faster than 16% |
| Run 2: | 5:50 | 4:53 | faster than 15% |
| Sled push: | 2:59 | 3:31 | faster than 78% |
| Run 3: | 6:29 | 5:14 | faster than 14% |
| Sled pull: | 8:00 | 5:38 | faster than 11% |
| Run 4: | 7:22 | 5:11 | faster than 6% |
| Burpee broad jump: | 8:59 | 6:06 | faster than 11% |
| Run 5: | 7:11 | 5:21 | faster than 10% |
| Row: | 5:18 | 5:09 | faster than 38% |
| Run 6: | 7:04 | 5:17 | faster than 10% |
| Farmers carry: | 3:19 | 2:23 | faster than 12% |
| Run 7: | 6:59 | 5:20 | faster than 11% |
| Sandbag lunges: | 11:21 | 5:51 | faster than 3% |
| Run 8: | 8:14 | 6:10 | faster than 19% |
| Wall balls: | 11:04 | 8:20 | faster than 23% |
| Roxzone: | 17:21 | 10:38 | faster than 3% |
| Runs (8 km) | 53:38 | 41:39 | faster than 12% |
| Stations (8) | 56:19 | ||
| Finish | 2:07:13 | 1:35:44 | 1160th of 1,285 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 赵子东 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | 赵子东: faster than |
|---|---|
| Ski | 17% |
| Push | 78% |
| Pull | 12% |
| BBJ | 12% |
| Row | 38% |
| Carry | 13% |
| Lunges | 3% |
| Wall balls | 23% |
| Roxzone | 4% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 赵子东 beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
赵子东's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:32 faster); weakest: Runs (8 km) (11:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵子东 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵子东: 53:41 running, 56:19 at the stations and 17:21 in the roxzone; the longest station was the sandbag lunges (11:21) and the shortest the sled push (2:59).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 赵子东 | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 3:53 |
| SkiErg | 5:19 | 4:53 |
| Run 2 | 5:50 | 4:53 |
| Sled push | 2:59 | 3:31 |
| Run 3 | 6:29 | 5:14 |
| Sled pull | 8:00 | 5:38 |
| Run 4 | 7:22 | 5:11 |
| Burpee broad jump | 8:59 | 6:06 |
| Run 5 | 7:11 | 5:21 |
| Row | 5:18 | 5:09 |
| Run 6 | 7:04 | 5:17 |
| Farmers carry | 3:19 | 2:23 |
| Run 7 | 6:59 | 5:20 |
| Sandbag lunges | 11:21 | 5:51 |
| Run 8 | 8:14 | 6:10 |
| Wall balls | 11:04 | 8:20 |
| Roxzone | 17:21 | 10:38 |
| Finish | 2:07:13 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:43 against the typical Open Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:13.
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- Extra work on your slowest stations
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