Athlete · Open Women · 40-44 ·

CHN

玄萌萌

2 HYROX results over 2 seasons. Best Open Women time 1:43:27 at Shanghai 2026.

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1:43:27 best Open Women time · Shanghai 2026 2 Open Women races

346th of 639 best Open Women place · Shanghai 2026 among Open Women finishers there

1:50:45 latest race · Chengdu 2026 7:18 slower than the best Open Women time Open Women

Sandbag lunges strongest segment · Shanghai 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:43:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Open Women · 40-44	1:50:45	290th of 435	49:46	51:48	9:15	splits SkiErg5:58Sled push3:34Sled pull7:27Burpee broad jump8:38Row6:17Farmers carry3:04Sandbag lunges6:42Wall balls10:08Run 14:41Run 26:12Run 36:13Run 46:27Run 56:34Run 66:42Run 76:49Run 86:12Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Women · 40-44	1:43:27	346th of 639	43:54	49:17	10:20	splits SkiErg6:00Sled push4:51Sled pull8:18Burpee broad jump6:53Row6:02Farmers carry2:38Sandbag lunges4:53Wall balls9:42Run 15:59Run 25:00Run 35:17Run 45:25Run 55:27Run 65:08Run 75:23Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

玄萌萌edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 17%

Sled pull faster than 23%

Burpee broad jump faster than 48%

Row faster than 45%

Farmers carry faster than 31%

Sandbag lunges faster than 63%

Wall balls faster than 25%

Roxzone faster than 58%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:02 slower

Sled pull 1:30 slower

Burpee broad jump 0:08 slower

Row 0:04 slower

Farmers carry 0:18 slower

Sandbag lunges 0:37 faster

Wall balls 2:24 slower

Roxzone 0:24 faster

Runs (8 km) 1:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 玄萌萌 against the typical Open Women finisher

玄萌萌1:43:27

5:596:005:004:515:178:185:256:535:276:025:082:385:234:536:199:4210:20

Typical Open Women1:39:39

5:565:375:083:495:236:485:256:455:365:585:272:205:305:306:257:1810:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:24 against the typical Open Women finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

玄萌萌