CHN 张莉
2 HYROX races over 1 season. Best Open Women time: 1:58:36 at Hangzhou 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张莉 at each race, oldest on the left; lower is faster.The best was 1:58:36 at Hangzhou (Jul 2026); 张莉 was 31:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Women | 1:58:36 |
| Beijing | Sep 2026 | Open Women | 2:30:08 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
664th of 687 Open Women (faster than 3%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:06 | faster than 16% |
| SkiErg: | 6:06 | 5:28 | faster than 10% |
| Run 2: | 6:54 | 5:26 | faster than 8% |
| Sled push: | 4:15 | 3:20 | faster than 11% |
| Run 3: | 7:29 | 5:42 | faster than 9% |
| Sled pull: | 7:09 | 5:53 | faster than 22% |
| Run 4: | 8:07 | 5:42 | faster than 5% |
| Burpee broad jump: | 10:50 | 6:39 | faster than 4% |
| Run 5: | 8:58 | 5:56 | faster than 5% |
| Row: | 6:06 | 5:38 | faster than 22% |
| Run 6: | 8:05 | 5:48 | faster than 6% |
| Farmers carry: | 3:16 | 2:38 | faster than 20% |
| Run 7: | 12:12 | 5:50 | faster than 0% |
| Sandbag lunges: | 6:49 | 5:05 | faster than 17% |
| Run 8: | 15:50 | 6:55 | faster than 1% |
| Wall balls: | 17:59 | 7:24 | faster than 2% |
| Roxzone: | 14:12 | 9:23 | faster than 8% |
| Runs (8 km) | 1:13:28 | 46:45 | faster than 2% |
| Stations (8) | 1:02:30 | ||
| Finish | 2:30:08 | 1:39:41 | 664th of 687 · faster than 3% |
292nd of 390 Open Women (faster than 25%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 6:39 | 5:35 | faster than 13% |
| SkiErg: | 5:29 | 5:25 | faster than 45% |
| Run 2: | 6:49 | 6:00 | faster than 23% |
| Sled push: | 4:49 | 3:46 | faster than 17% |
| Run 3: | 7:25 | 6:24 | faster than 21% |
| Sled pull: | 7:48 | 6:38 | faster than 31% |
| Run 4: | 7:22 | 6:22 | faster than 21% |
| Burpee broad jump: | 6:19 | 6:30 | faster than 54% |
| Run 5: | 7:36 | 6:36 | faster than 24% |
| Row: | 6:22 | 5:41 | faster than 15% |
| Run 6: | 7:32 | 6:31 | faster than 25% |
| Farmers carry: | 3:10 | 2:28 | faster than 15% |
| Run 7: | 10:15 | 6:34 | faster than 3% |
| Sandbag lunges: | 6:53 | 5:28 | faster than 18% |
| Run 8: | 7:13 | 5:32 | faster than 19% |
| Wall balls: | 8:08 | 7:29 | faster than 41% |
| Roxzone: | 8:57 | 6:58 | faster than 23% |
| Runs (8 km) | 1:00:46 | 50:23 | faster than 16% |
| Stations (8) | 48:58 | ||
| Finish | 1:58:36 | 1:42:06 | 292nd of 390 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 张莉 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Hangzhou 2026 · best of 2 | 5:16 |
| Sled push | 4:15 | Beijing 2026 · best of 2 | 2:55 |
| Sled pull | 7:09 | Beijing 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:19 | Hangzhou 2026 · best of 2 | 6:46 |
| Row | 6:06 | Beijing 2026 · best of 2 | 5:31 |
| Farmers carry | 3:10 | Hangzhou 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:49 | Beijing 2026 · best of 2 | 5:13 |
| Wall balls | 8:08 | Hangzhou 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:00:46 | Hangzhou 2026 · best of 2 | 46:44 |
| Roxzone | 8:57 | Hangzhou 2026 · best of 2 | 7:57 |
How to read
Each station's best across 张莉's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 张莉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 55% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | 张莉: faster than |
|---|---|
| Ski | 45% |
| Push | 17% |
| Pull | 32% |
| BBJ | 55% |
| Row | 16% |
| Carry | 16% |
| Lunges | 18% |
| Wall balls | 42% |
| Roxzone | 24% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张莉 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 55%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张莉's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:11 faster); weakest: Runs (8 km) (10:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张莉 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张莉: 1:00:52 running, 48:58 at the stations and 8:57 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 张莉 | Typical Open Women |
|---|---|---|
| Run 1 | 6:39 | 5:35 |
| SkiErg | 5:29 | 5:25 |
| Run 2 | 6:49 | 6:00 |
| Sled push | 4:49 | 3:46 |
| Run 3 | 7:25 | 6:24 |
| Sled pull | 7:48 | 6:38 |
| Run 4 | 7:22 | 6:22 |
| Burpee broad jump | 6:19 | 6:30 |
| Run 5 | 7:36 | 6:36 |
| Row | 6:22 | 5:41 |
| Run 6 | 7:32 | 6:31 |
| Farmers carry | 3:10 | 2:28 |
| Run 7 | 10:15 | 6:34 |
| Sandbag lunges | 6:53 | 5:28 |
| Run 8 | 7:13 | 5:32 |
| Wall balls | 8:08 | 7:29 |
| Roxzone | 8:57 | 6:58 |
| Finish | 1:58:36 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Open Women finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
