CHN 叶柏成
1 HYROX race over 1 season. Best Open Men time: 1:37:41 at Shenzhen 2026.
1 result at 1 race
692nd of 1,285 Open Men (faster than 46%). Against the 38 who finished around 1:38:16: most time gained on wall balls (1:48), most lost on the eight runs (2:42). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:53 | faster than 48% |
| SkiErg: | 4:40 | 4:53 | faster than 73% |
| Run 2: | 5:12 | 4:53 | faster than 36% |
| Sled push: | 2:56 | 3:31 | faster than 80% |
| Run 3: | 5:33 | 5:14 | faster than 38% |
| Sled pull: | 5:25 | 5:38 | faster than 56% |
| Run 4: | 5:54 | 5:11 | faster than 27% |
| Burpee broad jump: | 7:45 | 6:06 | faster than 23% |
| Run 5: | 5:48 | 5:21 | faster than 35% |
| Row: | 4:49 | 5:09 | faster than 77% |
| Run 6: | 5:52 | 5:17 | faster than 32% |
| Farmers carry: | 2:19 | 2:23 | faster than 55% |
| Run 7: | 6:13 | 5:20 | faster than 25% |
| Sandbag lunges: | 6:34 | 5:51 | faster than 33% |
| Run 8: | 7:10 | 6:10 | faster than 30% |
| Wall balls: | 6:25 | 8:20 | faster than 75% |
| Roxzone: | 11:19 | 10:38 | faster than 41% |
| Runs (8 km) | 45:35 | 41:39 | faster than 34% |
| Stations (8) | 40:53 | ||
| Finish | 1:37:41 | 1:35:44 | 692nd of 1,285 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 叶柏成 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | 叶柏成: faster than |
|---|---|
| Ski | 73% |
| Push | 81% |
| Pull | 56% |
| BBJ | 23% |
| Row | 77% |
| Carry | 55% |
| Lunges | 33% |
| Wall balls | 76% |
| Roxzone | 42% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 叶柏成 beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
叶柏成's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:55 faster); weakest: Runs (8 km) (3:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 叶柏成 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.叶柏成: 45:37 running, 40:54 at the stations and 11:19 in the roxzone; the longest station was the burpee broad jumps (7:45).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 叶柏成 | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:53 |
| SkiErg | 4:40 | 4:53 |
| Run 2 | 5:12 | 4:53 |
| Sled push | 2:56 | 3:31 |
| Run 3 | 5:33 | 5:14 |
| Sled pull | 5:25 | 5:38 |
| Run 4 | 5:54 | 5:11 |
| Burpee broad jump | 7:45 | 6:06 |
| Run 5 | 5:48 | 5:21 |
| Row | 4:49 | 5:09 |
| Run 6 | 5:52 | 5:17 |
| Farmers carry | 2:19 | 2:23 |
| Run 7 | 6:13 | 5:20 |
| Sandbag lunges | 6:34 | 5:51 |
| Run 8 | 7:10 | 6:10 |
| Wall balls | 6:25 | 8:20 |
| Roxzone | 11:19 | 10:38 |
| Finish | 1:37:41 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Open Men finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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