Athlete · Open Men · 35-39 · CHN CHN

孙曜曜

www.roxtimes.com/athletes/athlete-c7de183b

1 HYROX race over 1 season. Best Open Men time: 2:56:35 at Hangzhou 2026.

Open Men time2:56:35Hangzhou 2026
Open Men place753rdof 760 · Hangzhou 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 78% of Open Men at Hangzhou 2026
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Open Men, 35-39 2:56:35 753rd of 760; 199th of 201 aged 35-39 1:32:34 1:09:22 14:43 Runs 1:32:34 · Stations 1:09:22 · Roxzone 14:43

753rd of 760 Open Men (faster than 0%).

孙曜曜 at HYROX Hangzhou 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 760 Open Men finishers here who were slower on that part.
Part Time Typical here vs 760 Open Men here
Run 1: 7:23 5:06 faster than 2%
SkiErg: 5:18 4:43 faster than 10%
Run 2: 8:12 5:32 faster than 4%
Sled push: 3:10 3:50 faster than 77%
Run 3: 13:20 6:11 faster than 0%
Sled pull: 9:37 5:55 faster than 4%
Run 4: 9:48 6:05 faster than 3%
Burpee broad jump: 13:36 5:42 faster than 0%
Run 5: 10:47 6:24 faster than 3%
Row: 5:48 5:06 faster than 12%
Run 6: 9:39 6:12 faster than 3%
Farmers carry: 2:07 2:25 faster than 71%
Run 7: 9:08 6:11 faster than 6%
Sandbag lunges: 9:29 5:42 faster than 6%
Run 8: 24:20 5:33 faster than 0%
Wall balls: 20:17 8:22 faster than 3%
Roxzone: 14:43 7:19 faster than 2%
Runs (8 km) 1:32:34 48:09 faster than 0%
Stations (8) 1:09:22
Finish 2:56:35 1:39:24 753rd of 760 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Hangzhou 2026, against 760 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
孙曜曜edge = faster than everyone, centre = slowest

This chart shows where 孙曜曜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Runs (faster than 1%).

See the numbers
Part 孙曜曜: faster than
Ski 11%
Push 78%
Pull 5%
BBJ 1%
Row 12%
Carry 72%
Lunges 7%
Wall balls 3%
Roxzone 2%
Runs 1%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 78%
Sled pull faster than 5%
Burpee broad jump faster than 1%
Row faster than 12%
Farmers carry faster than 72%
Sandbag lunges faster than 7%
Wall balls faster than 3%
Roxzone faster than 2%
Runs (8 km) faster than 1%

How much of the field 孙曜曜 beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Runs (8 km) (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower
Sled push 0:40 faster
Sled pull 3:42 slower
Burpee broad jump 7:54 slower
Row 0:42 slower
Farmers carry 0:18 faster
Sandbag lunges 3:47 slower
Wall balls 11:55 slower
Roxzone 7:24 slower
Runs (8 km) 44:25 slower

孙曜曜's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:40 faster); weakest: Runs (8 km) (44:25 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 孙曜曜 against the typical Open Men finisher

孙曜曜2:56:35
7:235:188:123:1013:209:379:4813:3610:475:489:392:079:089:2924:2020:1714:43
Typical Open Men1:36:18
5:064:435:323:506:115:556:055:426:245:066:122:256:115:425:338:227:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙曜曜: 1:32:36 running, 1:09:22 at the stations and 14:43 in the roxzone; the longest station was the wall balls (20:17).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).

See the numbers
Part 孙曜曜 Typical Open Men
Run 1 7:23 5:06
SkiErg 5:18 4:43
Run 2 8:12 5:32
Sled push 3:10 3:50
Run 3 13:20 6:11
Sled pull 9:37 5:55
Run 4 9:48 6:05
Burpee broad jump 13:36 5:42
Run 5 10:47 6:24
Row 5:48 5:06
Run 6 9:39 6:12
Farmers carry 2:07 2:25
Run 7 9:08 6:11
Sandbag lunges 9:29 5:42
Run 8 24:20 5:33
Wall balls 20:17 8:22
Roxzone 14:43 7:19
Finish 2:56:35 1:39:24

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 11:55 against the typical Open Men finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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