KOR 김 우형
4 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 김 우형 at each race, oldest on the left; lower is faster.The best was 1:10:09 at Osaka (Jan 2026); 김 우형 was 2:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:10:09 |
| Beijing | Mar 2026 | Open Men | 1:12:07 |
| Incheon | May 2026 | Open Men | 1:13:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
267th of 2,004 Open Men (faster than 86%). Against the 60 who finished around 1:13:58: most time gained on sled pull (0:29), most lost on the eight runs (0:57). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:32 | faster than 93% |
| SkiErg: | 4:17 | 4:40 | faster than 90% |
| Run 2: | 4:16 | 4:47 | faster than 76% |
| Sled push: | 3:25 | 3:01 | faster than 27% |
| Run 3: | 4:33 | 5:10 | faster than 77% |
| Sled pull: | 4:12 | 5:35 | faster than 89% |
| Run 4: | 4:31 | 5:09 | faster than 77% |
| Burpee broad jump: | 3:48 | 4:57 | faster than 80% |
| Run 5: | 4:40 | 5:23 | faster than 78% |
| Row: | 4:29 | 4:54 | faster than 91% |
| Run 6: | 4:38 | 5:13 | faster than 74% |
| Farmers carry: | 1:39 | 2:15 | faster than 91% |
| Run 7: | 4:47 | 5:15 | faster than 69% |
| Sandbag lunges: | 3:49 | 5:09 | faster than 88% |
| Run 8: | 5:04 | 5:54 | faster than 76% |
| Wall balls: | 5:30 | 6:36 | faster than 75% |
| Roxzone: | 5:04 | 6:56 | faster than 88% |
| Runs (8 km) | 36:56 | 42:59 | faster than 80% |
| Stations (8) | 31:09 | ||
| Finish | 1:13:04 | 1:27:51 | 267th of 2,004 · faster than 86% |
107th of 301 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:21 | faster than 89% |
| SkiErg: | 4:05 | 4:25 | faster than 91% |
| Run 2: | 3:57 | 4:01 | faster than 55% |
| Sled push: | 4:03 | 3:50 | faster than 42% |
| Run 3: | 4:07 | 4:17 | faster than 59% |
| Sled pull: | 5:13 | 5:53 | faster than 63% |
| Run 4: | 4:08 | 4:20 | faster than 61% |
| Burpee broad jump: | 4:18 | 4:38 | faster than 58% |
| Run 5: | 4:16 | 4:22 | faster than 55% |
| Row: | 4:31 | 4:40 | faster than 67% |
| Run 6: | 4:36 | 4:20 | faster than 38% |
| Farmers carry: | 2:07 | 2:29 | faster than 68% |
| Run 7: | 4:19 | 4:23 | faster than 54% |
| Sandbag lunges: | 5:26 | 5:45 | faster than 57% |
| Run 8: | 5:48 | 6:10 | faster than 61% |
| Wall balls: | 6:16 | 8:09 | faster than 77% |
| Roxzone: | 10:26 | 10:29 | faster than 51% |
| Runs (8 km) | 34:01 | 35:32 | faster than 59% |
| Stations (8) | 35:59 | ||
| Finish | 1:20:22 | 1:26:09 | 107th of 301 · faster than 64% |
75th of 1,267 Open Men (faster than 94%). Against the 38 who finished around 1:11:28: most time gained on wall balls (0:36), most lost on the eight runs (2:16). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:13 | faster than 92% |
| SkiErg: | 4:10 | 4:51 | faster than 97% |
| Run 2: | 4:03 | 4:48 | faster than 85% |
| Sled push: | 3:01 | 3:21 | faster than 66% |
| Run 3: | 4:25 | 5:12 | faster than 81% |
| Sled pull: | 3:34 | 5:33 | faster than 95% |
| Run 4: | 4:26 | 5:11 | faster than 80% |
| Burpee broad jump: | 3:07 | 5:52 | faster than 98% |
| Run 5: | 4:31 | 5:29 | faster than 83% |
| Row: | 4:35 | 5:08 | faster than 90% |
| Run 6: | 4:30 | 5:17 | faster than 81% |
| Farmers carry: | 2:06 | 2:35 | faster than 78% |
| Run 7: | 4:28 | 5:19 | faster than 82% |
| Sandbag lunges: | 4:12 | 6:03 | faster than 91% |
| Run 8: | 4:58 | 6:25 | faster than 84% |
| Wall balls: | 4:21 | 7:51 | faster than 97% |
| Roxzone: | 7:32 | 11:30 | faster than 93% |
| Runs (8 km) | 35:34 | 43:48 | faster than 85% |
| Stations (8) | 29:06 | ||
| Finish | 1:12:07 | 1:37:56 | 75th of 1,267 · faster than 94% |
107th of 1,631 Open Men (faster than 93%). Against the 48 who finished around 1:08:30: most time gained on sled pull (0:14), most lost on the eight runs (2:10). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:56 | faster than 81% |
| SkiErg: | 4:12 | 4:55 | faster than 97% |
| Run 2: | 4:31 | 5:18 | faster than 84% |
| Sled push: | 2:54 | 3:26 | faster than 77% |
| Run 3: | 4:42 | 5:46 | faster than 89% |
| Sled pull: | 3:30 | 5:24 | faster than 96% |
| Run 4: | 4:51 | 5:43 | faster than 82% |
| Burpee broad jump: | 3:41 | 5:23 | faster than 90% |
| Run 5: | 4:57 | 6:02 | faster than 85% |
| Row: | 4:24 | 5:00 | faster than 94% |
| Run 6: | 4:48 | 5:48 | faster than 86% |
| Farmers carry: | 1:54 | 2:26 | faster than 85% |
| Run 7: | 4:56 | 5:48 | faster than 82% |
| Sandbag lunges: | 3:48 | 5:22 | faster than 91% |
| Run 8: | 3:42 | 4:55 | faster than 87% |
| Wall balls: | 4:36 | 7:28 | faster than 94% |
| Roxzone: | 6:21 | 9:37 | faster than 93% |
| Runs (8 km) | 34:54 | 42:55 | faster than 87% |
| Stations (8) | 28:59 | ||
| Finish | 1:10:09 | 1:33:32 | 107th of 1,631 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 김 우형 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Beijing 2026 · best of 3 | 4:34 |
| Sled push | 2:54 | Osaka 2026 · best of 3 | 3:04 |
| Sled pull | 3:30 | Osaka 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:07 | Beijing 2026 · best of 3 | 5:38 |
| Row | 4:24 | Osaka 2026 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:48 | Osaka 2026 · best of 3 | 5:20 |
| Wall balls | 4:21 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:54 | Osaka 2026 · best of 3 | 41:47 |
| Roxzone | 5:04 | Incheon 2026 · best of 3 | 7:23 |
How to read
Each station's best across 김 우형's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where 김 우형 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | 김 우형: faster than |
|---|---|
| Ski | 98% |
| Push | 78% |
| Pull | 96% |
| BBJ | 91% |
| Row | 95% |
| Carry | 86% |
| Lunges | 91% |
| Wall balls | 94% |
| Roxzone | 93% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 우형 beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 우형's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:01 faster); weakest: Sled push (0:32 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 우형 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 우형: 34:58 running, 28:59 at the stations and 6:21 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | 김 우형 | Typical Open Men |
|---|---|---|
| Run 1 | 2:31 | 2:56 |
| SkiErg | 4:12 | 4:55 |
| Run 2 | 4:31 | 5:18 |
| Sled push | 2:54 | 3:26 |
| Run 3 | 4:42 | 5:46 |
| Sled pull | 3:30 | 5:24 |
| Run 4 | 4:51 | 5:43 |
| Burpee broad jump | 3:41 | 5:23 |
| Run 5 | 4:57 | 6:02 |
| Row | 4:24 | 5:00 |
| Run 6 | 4:48 | 5:48 |
| Farmers carry | 1:54 | 2:26 |
| Run 7 | 4:56 | 5:48 |
| Sandbag lunges | 3:48 | 5:22 |
| Run 8 | 3:42 | 4:55 |
| Wall balls | 4:36 | 7:28 |
| Roxzone | 6:21 | 9:37 |
| Finish | 1:10:09 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:09.
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