徐木子
1 HYROX race over 1 season. Best Open Women time: 1:52:24 at Hangzhou 2026.
1 result at 1 race
264th of 390 Open Women (faster than 32%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 6:53 | 5:35 | faster than 9% |
| SkiErg: | 5:50 | 5:25 | faster than 26% |
| Run 2: | 7:08 | 6:00 | faster than 17% |
| Sled push: | 4:46 | 3:46 | faster than 19% |
| Run 3: | 7:10 | 6:24 | faster than 26% |
| Sled pull: | 7:28 | 6:38 | faster than 36% |
| Run 4: | 7:09 | 6:22 | faster than 26% |
| Burpee broad jump: | 7:55 | 6:30 | faster than 28% |
| Run 5: | 7:16 | 6:36 | faster than 31% |
| Row: | 5:35 | 5:41 | faster than 56% |
| Run 6: | 7:04 | 6:31 | faster than 33% |
| Farmers carry: | 2:48 | 2:28 | faster than 32% |
| Run 7: | 7:08 | 6:34 | faster than 32% |
| Sandbag lunges: | 6:50 | 5:28 | faster than 19% |
| Run 8: | 5:54 | 5:32 | faster than 39% |
| Wall balls: | 8:25 | 7:29 | faster than 38% |
| Roxzone: | 7:14 | 6:58 | faster than 45% |
| Runs (8 km) | 55:38 | 50:23 | faster than 29% |
| Stations (8) | 49:37 | ||
| Finish | 1:52:24 | 1:42:06 | 264th of 390 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 徐木子 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 57% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | 徐木子: faster than |
|---|---|
| Ski | 26% |
| Push | 19% |
| Pull | 36% |
| BBJ | 29% |
| Row | 57% |
| Carry | 32% |
| Lunges | 20% |
| Wall balls | 39% |
| Roxzone | 46% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐木子 beat on each part of the race, at this race.Best: Row (faster than 57%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐木子's time on each part against the typical Open Women finisher at this race.Best: Row (0:06 faster); weakest: Runs (8 km) (5:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐木子 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐木子: 55:42 running, 49:37 at the stations and 7:14 in the roxzone; the longest station was the wall balls (8:25).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 徐木子 | Typical Open Women |
|---|---|---|
| Run 1 | 6:53 | 5:35 |
| SkiErg | 5:50 | 5:25 |
| Run 2 | 7:08 | 6:00 |
| Sled push | 4:46 | 3:46 |
| Run 3 | 7:10 | 6:24 |
| Sled pull | 7:28 | 6:38 |
| Run 4 | 7:09 | 6:22 |
| Burpee broad jump | 7:55 | 6:30 |
| Run 5 | 7:16 | 6:36 |
| Row | 5:35 | 5:41 |
| Run 6 | 7:04 | 6:31 |
| Farmers carry | 2:48 | 2:28 |
| Run 7 | 7:08 | 6:34 |
| Sandbag lunges | 6:50 | 5:28 |
| Run 8 | 5:54 | 5:32 |
| Wall balls | 8:25 | 7:29 |
| Roxzone | 7:14 | 6:58 |
| Finish | 1:52:24 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:25 against the typical Open Women finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.