CHN 梁哲铭
1 HYROX race over 1 season. Best Open Men time: 1:30:17 at Hangzhou 2026.
1 result at 1 race
248th of 760 Open Men (faster than 67%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:06 | faster than 28% |
| SkiErg: | 4:30 | 4:43 | faster than 70% |
| Run 2: | 5:42 | 5:32 | faster than 43% |
| Sled push: | 3:57 | 3:50 | faster than 45% |
| Run 3: | 6:09 | 6:11 | faster than 50% |
| Sled pull: | 5:30 | 5:55 | faster than 63% |
| Run 4: | 6:16 | 6:05 | faster than 43% |
| Burpee broad jump: | 6:06 | 5:42 | faster than 41% |
| Run 5: | 5:40 | 6:24 | faster than 76% |
| Row: | 4:37 | 5:06 | faster than 88% |
| Run 6: | 5:52 | 6:12 | faster than 61% |
| Farmers carry: | 1:57 | 2:25 | faster than 84% |
| Run 7: | 5:28 | 6:11 | faster than 77% |
| Sandbag lunges: | 4:24 | 5:42 | faster than 84% |
| Run 8: | 4:36 | 5:33 | faster than 78% |
| Wall balls: | 7:09 | 8:22 | faster than 65% |
| Roxzone: | 6:58 | 7:19 | faster than 55% |
| Runs (8 km) | 45:15 | 48:09 | faster than 64% |
| Stations (8) | 38:10 | ||
| Finish | 1:30:17 | 1:39:24 | 248th of 760 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 梁哲铭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 42%).
See the numbers
| Part | 梁哲铭: faster than |
|---|---|
| Ski | 71% |
| Push | 46% |
| Pull | 63% |
| BBJ | 42% |
| Row | 89% |
| Carry | 84% |
| Lunges | 85% |
| Wall balls | 66% |
| Roxzone | 56% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 梁哲铭 beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Burpee broad jump (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
梁哲铭's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Burpee broad jump (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 梁哲铭 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.梁哲铭: 45:20 running, 38:10 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 梁哲铭 | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 5:06 |
| SkiErg | 4:30 | 4:43 |
| Run 2 | 5:42 | 5:32 |
| Sled push | 3:57 | 3:50 |
| Run 3 | 6:09 | 6:11 |
| Sled pull | 5:30 | 5:55 |
| Run 4 | 6:16 | 6:05 |
| Burpee broad jump | 6:06 | 5:42 |
| Run 5 | 5:40 | 6:24 |
| Row | 4:37 | 5:06 |
| Run 6 | 5:52 | 6:12 |
| Farmers carry | 1:57 | 2:25 |
| Run 7 | 5:28 | 6:11 |
| Sandbag lunges | 4:24 | 5:42 |
| Run 8 | 4:36 | 5:33 |
| Wall balls | 7:09 | 8:22 |
| Roxzone | 6:58 | 7:19 |
| Finish | 1:30:17 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Open Men finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:17.
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- A week-by-week plan that counts down to your race
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