Athlete · Open Women · 40-44 ·

CHN

骆晓旭

3 HYROX results over 1 season. Best Open Women time 1:32:33 at Beijing 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:33 best Open Women time · Beijing 2026 3 Open Women races

top 35% best Open Women place · Beijing 2026 234th of 687 Open Women finishers there

1:32:33 latest race · Beijing 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Beijing 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:32:33 best 1:32:33 · Beijing

Each dot is one Open Women race. From the first Open Women race to the best: 7:43 faster (1:40:16 to 1:32:33).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Women · 40-44	1:32:33	top 35% 234/687	41:43	42:05	8:51	splits SkiErg5:53Sled push3:56Sled pull6:24Burpee broad jump5:53Row5:46Farmers carry2:38Sandbag lunges5:02Wall balls6:33Run 14:32Run 24:58Run 35:07Run 45:11Run 55:11Run 65:14Run 75:23Run 86:10Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Women · 40-44	1:33:24	top 37% 234/637	38:55	44:01	10:33	splits SkiErg5:49Sled push3:50Sled pull7:23Burpee broad jump6:08Row6:09Farmers carry2:25Sandbag lunges4:55Wall balls7:22Run 13:51Run 24:50Run 34:54Run 44:58Run 54:59Run 64:52Run 74:56Run 85:39Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Women · 40-44	1:40:16	top 44% 188/435	44:51	47:24	8:07	splits SkiErg5:48Sled push3:49Sled pull8:58Burpee broad jump6:56Row5:59Farmers carry2:48Sandbag lunges5:14Wall balls7:52Run 13:51Run 25:36Run 35:54Run 45:51Run 55:46Run 66:01Run 76:15Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

骆晓旭edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 21%

Sled pull faster than 38%

Burpee broad jump faster than 65%

Row faster than 40%

Farmers carry faster than 51%

Sandbag lunges faster than 53%

Wall balls faster than 63%

Roxzone faster than 60%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:36 slower

Sled pull 0:31 slower

Burpee broad jump 0:46 faster

Row 0:08 slower

Farmers carry level

Sandbag lunges 0:03 faster

Wall balls 0:51 faster

Roxzone 0:32 faster

Runs (8 km) 5:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 骆晓旭 against the typical Open Women finisher

骆晓旭1:32:33

4:325:534:583:565:076:245:115:535:115:465:142:385:235:026:106:338:51

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:36 against the typical Open Women finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:32:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

骆晓旭