CHN 江一滴
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:26:22 (Beijing Sept 2026) · Open Men 1:22:23 (Beijing Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:26:22 | top 50% 168/339 | 39:35 | 36:43 | 10:09 | splitsSkiErg4:24Sled push6:13Sled pull6:18Burpee broad jump3:37Row4:39Farmers carry2:44Sandbag lunges3:10Wall balls5:38Run 14:03Run 24:22Run 34:50Run 44:50Run 55:01Run 65:02Run 75:59Run 85:32Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 35-39 | 1:36:35 | 194th of 347 | 38:54 | 46:29 | 11:16 | splitsSkiErg4:39Sled push8:10Sled pull8:49Burpee broad jump4:35Row5:00Farmers carry3:15Sandbag lunges5:26Wall balls6:35Run 14:59Run 24:14Run 34:34Run 45:02Run 55:00Run 64:50Run 74:52Run 85:27Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:22:23 | top 21% 261/1,267 | 38:44 | 34:14 | 9:29 | splitsSkiErg4:45Sled push3:36Sled pull4:58Burpee broad jump3:48Row4:45Farmers carry2:28Sandbag lunges4:42Wall balls5:12Run 15:04Run 24:28Run 34:41Run 44:36Run 54:43Run 64:41Run 75:02Run 85:32Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 35-39 | 1:29:30 | top 38% 229/609 | 40:13 | 39:58 | 9:24 | splitsSkiErg4:49Sled push5:30Sled pull6:10Burpee broad jump4:47Row5:12Farmers carry2:46Sandbag lunges4:48Wall balls5:56Run 14:29Run 24:33Run 35:17Run 45:02Run 55:06Run 65:06Run 75:07Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 339 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 江一滴 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:46 against the typical Pro Men finisher at Beijing Sept 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
