CHN 黄西鹏
1 HYROX race over 1 season. Best Open Men time: 1:30:14 at Shanghai 2026.
1 result at 1 race
486th of 1,446 Open Men (faster than 66%). Against the 41 who finished around 1:30:32: most time gained on the eight runs (0:41), most lost on sandbag lunges (1:03). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:21 | faster than 80% |
| SkiErg: | 4:31 | 4:51 | faster than 83% |
| Run 2: | 4:21 | 4:42 | faster than 69% |
| Sled push: | 4:13 | 4:17 | faster than 52% |
| Run 3: | 4:41 | 5:11 | faster than 71% |
| Sled pull: | 5:29 | 6:12 | faster than 70% |
| Run 4: | 4:31 | 5:07 | faster than 77% |
| Burpee broad jump: | 5:51 | 5:55 | faster than 51% |
| Run 5: | 5:15 | 5:22 | faster than 54% |
| Row: | 5:09 | 5:29 | faster than 71% |
| Run 6: | 4:54 | 5:07 | faster than 60% |
| Farmers carry: | 2:57 | 2:24 | faster than 22% |
| Run 7: | 4:56 | 5:11 | faster than 61% |
| Sandbag lunges: | 6:15 | 5:50 | faster than 40% |
| Run 8: | 5:42 | 6:23 | faster than 69% |
| Wall balls: | 6:35 | 8:18 | faster than 74% |
| Roxzone: | 10:15 | 10:48 | faster than 57% |
| Runs (8 km) | 39:03 | 42:39 | faster than 72% |
| Stations (8) | 41:00 | ||
| Finish | 1:30:14 | 1:38:24 | 486th of 1,446 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 黄西鹏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | 黄西鹏: faster than |
|---|---|
| Ski | 83% |
| Push | 53% |
| Pull | 70% |
| BBJ | 52% |
| Row | 72% |
| Carry | 23% |
| Lunges | 40% |
| Wall balls | 75% |
| Roxzone | 57% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄西鹏 beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄西鹏's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Farmers carry (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄西鹏 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄西鹏: 39:06 running, 41:00 at the stations and 10:15 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 黄西鹏 | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:21 |
| SkiErg | 4:31 | 4:51 |
| Run 2 | 4:21 | 4:42 |
| Sled push | 4:13 | 4:17 |
| Run 3 | 4:41 | 5:11 |
| Sled pull | 5:29 | 6:12 |
| Run 4 | 4:31 | 5:07 |
| Burpee broad jump | 5:51 | 5:55 |
| Run 5 | 5:15 | 5:22 |
| Row | 5:09 | 5:29 |
| Run 6 | 4:54 | 5:07 |
| Farmers carry | 2:57 | 2:24 |
| Run 7 | 4:56 | 5:11 |
| Sandbag lunges | 6:15 | 5:50 |
| Run 8 | 5:42 | 6:23 |
| Wall balls | 6:35 | 8:18 |
| Roxzone | 10:15 | 10:48 |
| Finish | 1:30:14 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:33 against the typical Open Men finisher at Shanghai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
