罗小伟
2 HYROX races over 2 seasons. Best Open Men time: 1:14:26 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 罗小伟 at each race, oldest on the left; lower is faster.The best was 1:14:26 at Chengdu (Aug 2026); 罗小伟 was 6:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:21:18 |
| Chengdu | Aug 2026 | Open Men | 1:14:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
66th of 882 Open Men (faster than 92%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:57 | faster than 86% |
| SkiErg: | 4:38 | 4:45 | faster than 61% |
| Run 2: | 4:33 | 5:36 | faster than 89% |
| Sled push: | 2:44 | 3:25 | faster than 84% |
| Run 3: | 5:12 | 6:08 | faster than 81% |
| Sled pull: | 3:51 | 5:41 | faster than 95% |
| Run 4: | 5:05 | 6:02 | faster than 84% |
| Burpee broad jump: | 3:44 | 5:54 | faster than 95% |
| Run 5: | 5:04 | 6:18 | faster than 88% |
| Row: | 4:50 | 5:11 | faster than 81% |
| Run 6: | 5:01 | 6:01 | faster than 86% |
| Farmers carry: | 2:26 | 2:24 | faster than 48% |
| Run 7: | 5:04 | 6:12 | faster than 87% |
| Sandbag lunges: | 4:30 | 5:46 | faster than 83% |
| Run 8: | 4:38 | 5:57 | faster than 86% |
| Wall balls: | 5:01 | 8:04 | faster than 92% |
| Roxzone: | 4:56 | 7:40 | faster than 91% |
| Runs (8 km) | 37:50 | 46:46 | faster than 88% |
| Stations (8) | 31:44 | ||
| Finish | 1:14:26 | 1:36:51 | 66th of 882 · faster than 92% |
213th of 914 Open Men (faster than 76%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:18 | faster than 55% |
| SkiErg: | 4:35 | 4:47 | faster than 72% |
| Run 2: | 4:27 | 4:39 | faster than 59% |
| Sled push: | 2:31 | 3:22 | faster than 91% |
| Run 3: | 4:56 | 5:00 | faster than 53% |
| Sled pull: | 4:32 | 5:45 | faster than 83% |
| Run 4: | 4:42 | 4:57 | faster than 62% |
| Burpee broad jump: | 4:15 | 5:33 | faster than 81% |
| Run 5: | 4:43 | 5:15 | faster than 70% |
| Row: | 4:57 | 5:17 | faster than 76% |
| Run 6: | 4:31 | 4:59 | faster than 72% |
| Farmers carry: | 2:58 | 2:16 | faster than 14% |
| Run 7: | 4:40 | 4:59 | faster than 65% |
| Sandbag lunges: | 5:46 | 5:32 | faster than 43% |
| Run 8: | 4:47 | 6:05 | faster than 87% |
| Wall balls: | 4:40 | 6:55 | faster than 92% |
| Roxzone: | 9:13 | 10:49 | faster than 72% |
| Runs (8 km) | 37:55 | 41:45 | faster than 70% |
| Stations (8) | 34:14 | ||
| Finish | 1:21:18 | 1:33:32 | 213th of 914 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 罗小伟 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 2:31 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 3:51 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:44 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 4:50 | Chengdu 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 4:40 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:50 | Chengdu 2026 · best of 2 | 41:47 |
| Roxzone | 4:56 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 罗小伟's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 罗小伟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | 罗小伟: faster than |
|---|---|
| Ski | 62% |
| Push | 85% |
| Pull | 95% |
| BBJ | 95% |
| Row | 81% |
| Carry | 48% |
| Lunges | 83% |
| Wall balls | 93% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 罗小伟 beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
罗小伟's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:56 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 罗小伟 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.罗小伟: 37:55 running, 31:43 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 罗小伟 | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:57 |
| SkiErg | 4:38 | 4:45 |
| Run 2 | 4:33 | 5:36 |
| Sled push | 2:44 | 3:25 |
| Run 3 | 5:12 | 6:08 |
| Sled pull | 3:51 | 5:41 |
| Run 4 | 5:05 | 6:02 |
| Burpee broad jump | 3:44 | 5:54 |
| Run 5 | 5:04 | 6:18 |
| Row | 4:50 | 5:11 |
| Run 6 | 5:01 | 6:01 |
| Farmers carry | 2:26 | 2:24 |
| Run 7 | 5:04 | 6:12 |
| Sandbag lunges | 4:30 | 5:46 |
| Run 8 | 4:38 | 5:57 |
| Wall balls | 5:01 | 8:04 |
| Roxzone | 4:56 | 7:40 |
| Finish | 1:14:26 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:26.
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