CHN 杜天成
1 HYROX race over 1 season. Best Open Men time: 1:31:46 at Shenzhen 2026.
1 result at 1 race
541st of 1,285 Open Men (faster than 57%). Against the 39 who finished around 1:30:55: most time gained on the eight runs (1:27), most lost on sandbag lunges (3:41). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:53 | faster than 83% |
| SkiErg: | 4:45 | 4:53 | faster than 64% |
| Run 2: | 4:22 | 4:53 | faster than 75% |
| Sled push: | 3:24 | 3:31 | faster than 56% |
| Run 3: | 4:43 | 5:14 | faster than 71% |
| Sled pull: | 5:19 | 5:38 | faster than 58% |
| Run 4: | 4:51 | 5:11 | faster than 65% |
| Burpee broad jump: | 6:15 | 6:06 | faster than 47% |
| Run 5: | 5:02 | 5:21 | faster than 64% |
| Row: | 5:13 | 5:09 | faster than 44% |
| Run 6: | 5:11 | 5:17 | faster than 55% |
| Farmers carry: | 2:35 | 2:23 | faster than 39% |
| Run 7: | 5:00 | 5:20 | faster than 63% |
| Sandbag lunges: | 9:07 | 5:51 | faster than 8% |
| Run 8: | 6:03 | 6:10 | faster than 53% |
| Wall balls: | 6:52 | 8:20 | faster than 70% |
| Roxzone: | 9:51 | 10:38 | faster than 61% |
| Runs (8 km) | 38:30 | 41:39 | faster than 67% |
| Stations (8) | 43:30 | ||
| Finish | 1:31:46 | 1:35:44 | 541st of 1,285 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 杜天成 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | 杜天成: faster than |
|---|---|
| Ski | 65% |
| Push | 56% |
| Pull | 59% |
| BBJ | 48% |
| Row | 44% |
| Carry | 39% |
| Lunges | 8% |
| Wall balls | 70% |
| Roxzone | 61% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杜天成 beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杜天成's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:09 faster); weakest: Sandbag lunges (3:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杜天成 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杜天成: 38:34 running, 43:31 at the stations and 9:51 in the roxzone; the longest station was the sandbag lunges (9:07).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 杜天成 | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:53 |
| SkiErg | 4:45 | 4:53 |
| Run 2 | 4:22 | 4:53 |
| Sled push | 3:24 | 3:31 |
| Run 3 | 4:43 | 5:14 |
| Sled pull | 5:19 | 5:38 |
| Run 4 | 4:51 | 5:11 |
| Burpee broad jump | 6:15 | 6:06 |
| Run 5 | 5:02 | 5:21 |
| Row | 5:13 | 5:09 |
| Run 6 | 5:11 | 5:17 |
| Farmers carry | 2:35 | 2:23 |
| Run 7 | 5:00 | 5:20 |
| Sandbag lunges | 9:07 | 5:51 |
| Run 8 | 6:03 | 6:10 |
| Wall balls | 6:52 | 8:20 |
| Roxzone | 9:51 | 10:38 |
| Finish | 1:31:46 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:16 against the typical Open Men finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
