CHN 梁钰泽
2 HYROX races over 1 season. Best Open Men time: 1:28:50 at Wuhan 2026.
These results may belong to more than one athlete called 梁钰泽: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 梁钰泽 at each race, oldest on the left; lower is faster.The best was 1:28:50 at Wuhan (Apr 2026); 梁钰泽 was 1:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:29:57 |
| Wuhan | Apr 2026 | Open Men | 1:28:50 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
127th of 486 Open Men (faster than 74%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:01 | faster than 73% |
| SkiErg: | 4:32 | 4:48 | faster than 75% |
| Run 2: | 4:47 | 5:12 | faster than 73% |
| Sled push: | 3:52 | 4:11 | faster than 61% |
| Run 3: | 5:10 | 5:44 | faster than 73% |
| Sled pull: | 5:33 | 6:12 | faster than 67% |
| Run 4: | 5:12 | 5:39 | faster than 71% |
| Burpee broad jump: | 4:24 | 6:04 | faster than 85% |
| Run 5: | 5:21 | 6:05 | faster than 75% |
| Row: | 5:14 | 5:03 | faster than 35% |
| Run 6: | 5:02 | 5:44 | faster than 80% |
| Farmers carry: | 2:05 | 2:21 | faster than 68% |
| Run 7: | 5:14 | 5:47 | faster than 74% |
| Sandbag lunges: | 5:40 | 5:43 | faster than 52% |
| Run 8: | 5:44 | 6:28 | faster than 73% |
| Wall balls: | 7:04 | 8:01 | faster than 61% |
| Roxzone: | 9:25 | 9:02 | faster than 44% |
| Runs (8 km) | 41:07 | 46:32 | faster than 77% |
| Stations (8) | 38:24 | ||
| Finish | 1:28:50 | 1:39:36 | 127th of 486 · faster than 74% |
386th of 914 Open Men (faster than 57%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:18 | faster than 40% |
| SkiErg: | 4:35 | 4:47 | faster than 72% |
| Run 2: | 4:48 | 4:39 | faster than 41% |
| Sled push: | 3:03 | 3:22 | faster than 66% |
| Run 3: | 5:25 | 5:00 | faster than 29% |
| Sled pull: | 5:45 | 5:45 | faster than 50% |
| Run 4: | 5:06 | 4:57 | faster than 43% |
| Burpee broad jump: | 4:29 | 5:33 | faster than 75% |
| Run 5: | 5:05 | 5:15 | faster than 54% |
| Row: | 5:22 | 5:17 | faster than 42% |
| Run 6: | 5:02 | 4:59 | faster than 46% |
| Farmers carry: | 1:41 | 2:16 | faster than 90% |
| Run 7: | 5:07 | 4:59 | faster than 43% |
| Sandbag lunges: | 5:22 | 5:32 | faster than 53% |
| Run 8: | 6:02 | 6:05 | faster than 51% |
| Wall balls: | 6:11 | 6:55 | faster than 64% |
| Roxzone: | 11:32 | 10:49 | faster than 42% |
| Runs (8 km) | 42:02 | 41:45 | faster than 48% |
| Stations (8) | 36:28 | ||
| Finish | 1:29:57 | 1:33:32 | 386th of 914 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 梁钰泽 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Wuhan 2026 · best of 2 | 4:34 |
| Sled push | 3:03 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 5:33 | Wuhan 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:24 | Wuhan 2026 · best of 2 | 5:38 |
| Row | 5:14 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:22 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 6:11 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:07 | Wuhan 2026 · best of 2 | 41:47 |
| Roxzone | 9:25 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 梁钰泽's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 梁钰泽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | 梁钰泽: faster than |
|---|---|
| Ski | 75% |
| Push | 62% |
| Pull | 68% |
| BBJ | 86% |
| Row | 35% |
| Carry | 68% |
| Lunges | 52% |
| Wall balls | 62% |
| Roxzone | 45% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 梁钰泽 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
梁钰泽's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Roxzone (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 梁钰泽 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.梁钰泽: 41:10 running, 38:24 at the stations and 9:25 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 梁钰泽 | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 5:01 |
| SkiErg | 4:32 | 4:48 |
| Run 2 | 4:47 | 5:12 |
| Sled push | 3:52 | 4:11 |
| Run 3 | 5:10 | 5:44 |
| Sled pull | 5:33 | 6:12 |
| Run 4 | 5:12 | 5:39 |
| Burpee broad jump | 4:24 | 6:04 |
| Run 5 | 5:21 | 6:05 |
| Row | 5:14 | 5:03 |
| Run 6 | 5:02 | 5:44 |
| Farmers carry | 2:05 | 2:21 |
| Run 7 | 5:14 | 5:47 |
| Sandbag lunges | 5:40 | 5:43 |
| Run 8 | 5:44 | 6:28 |
| Wall balls | 7:04 | 8:01 |
| Roxzone | 9:25 | 9:02 |
| Finish | 1:28:50 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
