Athlete · Pro Men · 35-39 ·

CHN

张世航

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:38:20 (Chengdu 2026) · Open Men 1:24:37 (Shanghai 2026).

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1:38:20 Pro Men time · Chengdu 2026 also raced Open Men: each has its own best below

150th of 217 Pro Men place · Chengdu 2026 among Pro Men finishers there

1:38:20 latest race · Chengdu 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Chengdu 2026 faster than 65% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:38:20Chengdu 2026 · 1 race Open Men1:24:37Shanghai 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 35-39	1:38:20	150th of 217	42:25	43:56	12:03	splits SkiErg4:40Sled push5:07Sled pull6:07Burpee broad jump4:16Row5:26Farmers carry3:15Sandbag lunges5:22Wall balls9:43Run 13:30Run 24:51Run 35:07Run 44:54Run 55:04Run 65:09Run 78:04Run 85:49Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:24:37	top 22% 315/1,446	35:23	39:13	10:06	splits SkiErg4:39Sled push3:48Sled pull5:44Burpee broad jump3:59Row6:27Farmers carry2:42Sandbag lunges4:44Wall balls7:10Run 14:53Run 24:12Run 34:16Run 44:07Run 54:27Run 64:08Run 74:26Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Chengdu 2026, against 217 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

张世航edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 20%

Sled pull faster than 53%

Burpee broad jump faster than 65%

Row faster than 11%

Farmers carry faster than 20%

Sandbag lunges faster than 56%

Wall balls faster than 29%

Roxzone faster than 0%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:57 slower

Sled pull 0:04 faster

Burpee broad jump 0:33 faster

Row 0:37 slower

Farmers carry 0:44 slower

Sandbag lunges 0:11 faster

Wall balls 2:16 slower

Roxzone 5:35 slower

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张世航 against the typical Pro Men finisher

张世航1:38:20

3:304:404:515:075:076:074:544:165:045:265:093:158:045:225:499:4312:03

Typical Pro Men1:27:41

3:294:245:014:105:306:115:294:495:314:495:222:315:405:335:177:276:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:35 against the typical Pro Men finisher at Chengdu 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

张世航