CHN 张世航
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
150th of 217 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:29 | faster than 50% |
| SkiErg: | 4:40 | 4:24 | faster than 24% |
| Run 2: | 4:51 | 5:01 | faster than 58% |
| Sled push: | 5:07 | 4:10 | faster than 20% |
| Run 3: | 5:07 | 5:30 | faster than 65% |
| Sled pull: | 6:07 | 6:11 | faster than 52% |
| Run 4: | 4:54 | 5:29 | faster than 75% |
| Burpee broad jump: | 4:16 | 4:49 | faster than 64% |
| Run 5: | 5:04 | 5:31 | faster than 70% |
| Row: | 5:26 | 4:49 | faster than 11% |
| Run 6: | 5:09 | 5:22 | faster than 59% |
| Farmers carry: | 3:15 | 2:31 | faster than 19% |
| Run 7: | 8:04 | 5:40 | faster than 6% |
| Sandbag lunges: | 5:22 | 5:33 | faster than 55% |
| Run 8: | 5:49 | 5:17 | faster than 38% |
| Wall balls: | 9:43 | 7:27 | faster than 29% |
| Roxzone: | 12:03 | 6:28 | faster than 0% |
| Runs (8 km) | 42:25 | 41:51 | faster than 48% |
| Stations (8) | 43:56 | ||
| Finish | 1:38:20 | 1:29:52 | 150th of 217 · faster than 31% |
315th of 1,446 Open Men (faster than 78%). Against the 41 who finished around 1:23:44: most time gained on the eight runs (1:41), most lost on the roxzone (1:37). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:21 | faster than 74% |
| SkiErg: | 4:39 | 4:51 | faster than 70% |
| Run 2: | 4:12 | 4:42 | faster than 77% |
| Sled push: | 3:48 | 4:17 | faster than 66% |
| Run 3: | 4:16 | 5:11 | faster than 86% |
| Sled pull: | 5:44 | 6:12 | faster than 63% |
| Run 4: | 4:07 | 5:07 | faster than 90% |
| Burpee broad jump: | 3:59 | 5:55 | faster than 92% |
| Run 5: | 4:27 | 5:22 | faster than 85% |
| Row: | 6:27 | 5:29 | faster than 15% |
| Run 6: | 4:08 | 5:07 | faster than 91% |
| Farmers carry: | 2:42 | 2:24 | faster than 32% |
| Run 7: | 4:26 | 5:11 | faster than 83% |
| Sandbag lunges: | 4:44 | 5:50 | faster than 77% |
| Run 8: | 4:57 | 6:23 | faster than 88% |
| Wall balls: | 7:10 | 8:18 | faster than 66% |
| Roxzone: | 10:06 | 10:48 | faster than 59% |
| Runs (8 km) | 35:23 | 42:39 | faster than 87% |
| Stations (8) | 39:13 | ||
| Finish | 1:24:37 | 1:38:24 | 315th of 1,446 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 张世航 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 65% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | 张世航: faster than |
|---|---|
| Ski | 24% |
| Push | 20% |
| Pull | 53% |
| BBJ | 65% |
| Row | 11% |
| Carry | 20% |
| Lunges | 56% |
| Wall balls | 29% |
| Roxzone | 0% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张世航 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 65%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张世航's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:33 faster); weakest: Roxzone (5:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张世航 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张世航: 42:29 running, 43:57 at the stations and 12:03 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 张世航 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 3:29 |
| SkiErg | 4:40 | 4:24 |
| Run 2 | 4:51 | 5:01 |
| Sled push | 5:07 | 4:10 |
| Run 3 | 5:07 | 5:30 |
| Sled pull | 6:07 | 6:11 |
| Run 4 | 4:54 | 5:29 |
| Burpee broad jump | 4:16 | 4:49 |
| Run 5 | 5:04 | 5:31 |
| Row | 5:26 | 4:49 |
| Run 6 | 5:09 | 5:22 |
| Farmers carry | 3:15 | 2:31 |
| Run 7 | 8:04 | 5:40 |
| Sandbag lunges | 5:22 | 5:33 |
| Run 8 | 5:49 | 5:17 |
| Wall balls | 9:43 | 7:27 |
| Roxzone | 12:03 | 6:28 |
| Finish | 1:38:20 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:35 against the typical Pro Men finisher at Chengdu 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
