CHN 逯成霖
2 HYROX races over 2 seasons. Best Pro Men time: 1:24:16 at Shanghai 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 逯成霖 at each race, oldest on the left; lower is faster.The best was 1:24:16 at Shanghai (May 2026); 逯成霖 was 5:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 1:29:36 |
| Shanghai | May 2026 | Pro Men | 1:24:16 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
110th of 347 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:55 | faster than 62% |
| SkiErg: | 4:19 | 4:30 | faster than 72% |
| Run 2: | 4:17 | 4:19 | faster than 51% |
| Sled push: | 4:41 | 5:12 | faster than 62% |
| Run 3: | 4:38 | 4:42 | faster than 52% |
| Sled pull: | 6:03 | 7:08 | faster than 65% |
| Run 4: | 4:43 | 4:46 | faster than 51% |
| Burpee broad jump: | 4:26 | 4:38 | faster than 55% |
| Run 5: | 5:03 | 4:50 | faster than 41% |
| Row: | 4:28 | 4:58 | faster than 92% |
| Run 6: | 4:53 | 4:40 | faster than 41% |
| Farmers carry: | 2:10 | 2:29 | faster than 66% |
| Run 7: | 4:51 | 4:49 | faster than 48% |
| Sandbag lunges: | 5:00 | 5:36 | faster than 64% |
| Run 8: | 5:47 | 5:43 | faster than 48% |
| Wall balls: | 5:53 | 8:02 | faster than 83% |
| Roxzone: | 8:27 | 9:35 | faster than 65% |
| Runs (8 km) | 38:53 | 39:11 | faster than 51% |
| Stations (8) | 37:00 | ||
| Finish | 1:24:16 | 1:33:16 | 110th of 347 · faster than 68% |
62nd of 134 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:00 | faster than 49% |
| SkiErg: | 4:23 | 4:29 | faster than 66% |
| Run 2: | 5:01 | 5:02 | faster than 51% |
| Sled push: | 3:02 | 3:02 | faster than 50% |
| Run 3: | 5:50 | 5:41 | faster than 42% |
| Sled pull: | 7:38 | 7:30 | faster than 48% |
| Run 4: | 5:40 | 5:37 | faster than 47% |
| Burpee broad jump: | 4:41 | 4:28 | faster than 46% |
| Run 5: | 6:05 | 5:44 | faster than 43% |
| Row: | 4:20 | 4:48 | faster than 92% |
| Run 6: | 5:34 | 5:37 | faster than 50% |
| Farmers carry: | 2:34 | 2:33 | faster than 48% |
| Run 7: | 5:54 | 5:47 | faster than 43% |
| Sandbag lunges: | 6:01 | 5:44 | faster than 44% |
| Run 8: | 6:57 | 6:09 | faster than 33% |
| Wall balls: | 6:08 | 7:32 | faster than 80% |
| Roxzone: | 5:57 | 7:26 | faster than 77% |
| Runs (8 km) | 44:56 | 44:01 | faster than 43% |
| Stations (8) | 38:47 | ||
| Finish | 1:29:36 | 1:32:57 | 62nd of 134 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 逯成霖 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Shanghai 2026 · best of 2 | 4:17 |
| Sled push | 3:02 | Beijing 2024 · best of 2 | 3:45 |
| Sled pull | 6:03 | Shanghai 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:26 | Shanghai 2026 · best of 2 | 4:25 |
| Row | 4:20 | Beijing 2024 · best of 2 | 4:35 |
| Farmers carry | 2:10 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:00 | Shanghai 2026 · best of 2 | 5:03 |
| Wall balls | 5:53 | Shanghai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:53 | Shanghai 2026 · best of 2 | 36:58 |
| Roxzone | 5:57 | Beijing 2024 · best of 2 | 6:13 |
How to read
Each station's best across 逯成霖's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 逯成霖 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Runs (faster than 52%).
See the numbers
| Part | 逯成霖: faster than |
|---|---|
| Ski | 72% |
| Push | 62% |
| Pull | 65% |
| BBJ | 56% |
| Row | 93% |
| Carry | 67% |
| Lunges | 65% |
| Wall balls | 84% |
| Roxzone | 65% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 逯成霖 beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Runs (8 km) (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
逯成霖's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:09 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 逯成霖 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.逯成霖: 38:55 running, 37:00 at the stations and 8:27 in the roxzone; the longest station was the sled pull (6:03).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 逯成霖 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:44 | 4:55 |
| SkiErg | 4:19 | 4:30 |
| Run 2 | 4:17 | 4:19 |
| Sled push | 4:41 | 5:12 |
| Run 3 | 4:38 | 4:42 |
| Sled pull | 6:03 | 7:08 |
| Run 4 | 4:43 | 4:46 |
| Burpee broad jump | 4:26 | 4:38 |
| Run 5 | 5:03 | 4:50 |
| Row | 4:28 | 4:58 |
| Run 6 | 4:53 | 4:40 |
| Farmers carry | 2:10 | 2:29 |
| Run 7 | 4:51 | 4:49 |
| Sandbag lunges | 5:00 | 5:36 |
| Run 8 | 5:47 | 5:43 |
| Wall balls | 5:53 | 8:02 |
| Roxzone | 8:27 | 9:35 |
| Finish | 1:24:16 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:16.
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