张乐
2 HYROX races over 1 season. Best Open Men time: 1:58:15 at Wuhan 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张乐 at each race, oldest on the left; lower is faster.The best was 1:58:15 at Wuhan (Apr 2026); 张乐 was 6:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 1:58:15 |
| Shanghai | May 2026 | Open Men | 2:05:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,259th of 1,446 Open Men (faster than 12%). Against the 41 who finished around 2:02:55: most time gained on the eight runs (4:56), most lost on sandbag lunges (5:55). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 4:15 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:21 | faster than 30% |
| SkiErg: | 6:09 | 4:51 | faster than 2% |
| Run 2: | 5:03 | 4:42 | faster than 33% |
| Sled push: | 6:18 | 4:17 | faster than 15% |
| Run 3: | 5:37 | 5:11 | faster than 31% |
| Sled pull: | 10:18 | 6:12 | faster than 4% |
| Run 4: | 5:37 | 5:07 | faster than 29% |
| Burpee broad jump: | 8:58 | 5:55 | faster than 10% |
| Run 5: | 5:52 | 5:22 | faster than 32% |
| Row: | 7:01 | 5:29 | faster than 7% |
| Run 6: | 5:24 | 5:07 | faster than 38% |
| Farmers carry: | 3:13 | 2:24 | faster than 15% |
| Run 7: | 5:27 | 5:11 | faster than 38% |
| Sandbag lunges: | 13:21 | 5:50 | faster than 1% |
| Run 8: | 6:44 | 6:23 | faster than 43% |
| Wall balls: | 10:57 | 8:18 | faster than 25% |
| Roxzone: | 13:36 | 10:48 | faster than 26% |
| Runs (8 km) | 45:27 | 42:39 | faster than 39% |
| Stations (8) | 1:06:15 | ||
| Finish | 2:05:12 | 1:38:24 | 1259th of 1,446 · faster than 12% |
394th of 486 Open Men (faster than 18%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:01 | faster than 8% |
| SkiErg: | 5:28 | 4:48 | faster than 9% |
| Run 2: | 6:02 | 5:12 | faster than 20% |
| Sled push: | 5:15 | 4:11 | faster than 24% |
| Run 3: | 6:41 | 5:44 | faster than 20% |
| Sled pull: | 8:31 | 6:12 | faster than 11% |
| Run 4: | 6:43 | 5:39 | faster than 18% |
| Burpee broad jump: | 8:19 | 6:04 | faster than 14% |
| Run 5: | 7:27 | 6:05 | faster than 18% |
| Row: | 5:46 | 5:03 | faster than 10% |
| Run 6: | 7:00 | 5:44 | faster than 17% |
| Farmers carry: | 2:52 | 2:21 | faster than 22% |
| Run 7: | 6:57 | 5:47 | faster than 19% |
| Sandbag lunges: | 4:53 | 5:43 | faster than 73% |
| Run 8: | 8:14 | 6:28 | faster than 21% |
| Wall balls: | 9:29 | 8:01 | faster than 33% |
| Roxzone: | 12:48 | 9:02 | faster than 11% |
| Runs (8 km) | 54:58 | 46:32 | faster than 18% |
| Stations (8) | 50:33 | ||
| Finish | 1:58:15 | 1:39:36 | 394th of 486 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 张乐 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Wuhan 2026 · best of 2 | 4:34 |
| Sled push | 5:15 | Wuhan 2026 · best of 2 | 3:04 |
| Sled pull | 8:31 | Wuhan 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:19 | Wuhan 2026 · best of 2 | 5:38 |
| Row | 5:46 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 2:52 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Wuhan 2026 · best of 2 | 5:20 |
| Wall balls | 9:29 | Wuhan 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:27 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 12:48 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 张乐's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 张乐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 73% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | 张乐: faster than |
|---|---|
| Ski | 10% |
| Push | 25% |
| Pull | 12% |
| BBJ | 15% |
| Row | 11% |
| Carry | 22% |
| Lunges | 73% |
| Wall balls | 33% |
| Roxzone | 12% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张乐 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 73%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张乐's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:50 faster); weakest: Runs (8 km) (8:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张乐 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张乐: 55:02 running, 50:34 at the stations and 12:48 in the roxzone; the longest station was the wall balls (9:29).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 张乐 | Typical Open Men |
|---|---|---|
| Run 1 | 5:58 | 5:01 |
| SkiErg | 5:28 | 4:48 |
| Run 2 | 6:02 | 5:12 |
| Sled push | 5:15 | 4:11 |
| Run 3 | 6:41 | 5:44 |
| Sled pull | 8:31 | 6:12 |
| Run 4 | 6:43 | 5:39 |
| Burpee broad jump | 8:19 | 6:04 |
| Run 5 | 7:27 | 6:05 |
| Row | 5:46 | 5:03 |
| Run 6 | 7:00 | 5:44 |
| Farmers carry | 2:52 | 2:21 |
| Run 7 | 6:57 | 5:47 |
| Sandbag lunges | 4:53 | 5:43 |
| Run 8 | 8:14 | 6:28 |
| Wall balls | 9:29 | 8:01 |
| Roxzone | 12:48 | 9:02 |
| Finish | 1:58:15 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:46 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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